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	<title>Align Pilates Minneapolis &#187; :: Around Town</title>
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	<link>http://alignpilates.com</link>
	<description>Trends, news and fun banter about pilates, yoga and health &#38; wellness.</description>
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		<title>Weekend Alignment</title>
		<link>http://alignpilates.com/got-to-have-it/weekend-alignment-52</link>
		<comments>http://alignpilates.com/got-to-have-it/weekend-alignment-52#comments</comments>
		<pubDate>Fri, 17 Sep 2010 17:01:18 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Around Town]]></category>
		<category><![CDATA[:: Bits & Bites]]></category>
		<category><![CDATA[:: Got To Have It]]></category>
		<category><![CDATA[:: I Think I Can]]></category>
		<category><![CDATA[Eat Pray Love]]></category>
		<category><![CDATA[Nike Athlete Commercial]]></category>
		<category><![CDATA[Slow Cooker Recipes]]></category>
		<category><![CDATA[Women’s GOGA-GO Sports Bras]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=4474</guid>
		<description><![CDATA[The healthiest picks for your weekend pleasures and indulgences. Got to Have It Women’s GOGA-GO Sports Bras What: Not your average sports bra. Why: Peak performance. Where: Online at Old Navy. Bits and Bites Slow Cooker Recipes What: It’s the fall season; time to slow down and eat up. Why: Slow and steady wins the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg"><img class="alignleft size-thumbnail wp-image-2493" title="happy-weekend1" src="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg" alt="" width="85" height="150" /></a><strong>The healthiest picks for your weekend pleasures and indulgences.</strong></p>
<p><strong>Got to Have It</strong><br />
<em><a href="http://oldnavy.gap.com/browse/product.do?cid=53934&#038;vid=1&#038;pid=731893&#038;scid=731893172" target="_blank">Women’s GOGA-GO Sports Bras</a></em></p>
<ul>
<li><strong>What</strong>: Not your average sports bra. </li>
<li><strong>Why</strong>: Peak performance.</li>
<li><strong>Where</strong>: Online at<a href="http://www.oldnavy.com" target="_blank"> Old Navy</a>.</li>
</ul>
<p></br><br />
<strong>Bits and Bites</strong><br />
<em><a href="http://www.eatbetteramerica.com/search.aspx?criteria=slow%20cooker&#038;sl=1&#038;tab=all" target="_blank">Slow Cooker Recipes</a></em></p>
<ul>
<li><strong>What</strong>: It’s the fall season; time to slow down and eat up.</li>
<li><strong>Why</strong>: Slow and steady wins the race.</li>
<li><strong>Where</strong>: Online at <a href="http://www.eatbetteramerica.com" target="_blank">Eat Better America</a>.</li>
</ul>
<p></br><br />
<strong>Around Town</strong><br />
<em><a href="http://www.movies.com/eat-pray-love/m64932" target="_blank">Eat Pray Love</a></em></p>
<ul>
<li><strong>What</strong>: A woman finds meaning in the unplanned. You know the story.</li>
<li><strong>Why</strong>: The trifecta of happiness.</li>
<li><strong>When</strong>: Get your <a href="http://www.movies.com/movie-times?mid=130603&#038;srherrloc=true&#038;byMovie=true&#038;title=eat-pray-love&#038;srherr=false" target="_blank">movie times</a>.</li>
<li><strong>Where</strong>: A theater near you.</li>
</ul>
<p></br></p>
<p><strong>I Think I Can</strong><br />
<em><a href="http://www.desivideonetwork.com/view/49oaa94f2/nike-athelete-campaign-commercial/" target="_blank">Nike Athlete Commercial</a></em></p>
<ul>
<li><strong>What</strong>: Female athletes have something to say.</li>
<li><strong>Why</strong>: It’s not a boys thing. It’s not a girls thing. It’s a skills thing.</li>
<li><strong>Where</strong>: Online at <a href="http://www.desivideonetwork.com/" target="_blank">Desi Video Network</a>.</li>
</ul>
<p></br><br /></br></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekend Alignment</title>
		<link>http://alignpilates.com/uncategorized/weekend-alignment-51</link>
		<comments>http://alignpilates.com/uncategorized/weekend-alignment-51#comments</comments>
		<pubDate>Fri, 10 Sep 2010 20:57:40 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Around Town]]></category>
		<category><![CDATA[:: Bits & Bites]]></category>
		<category><![CDATA[:: Got To Have It]]></category>
		<category><![CDATA[:: Weekend Alignment]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=4446</guid>
		<description><![CDATA[The healthiest picks for your weekend pleasures and indulgences. Got to Have It fit2bemom What: A clothing line designed for ladies fit for motherhood. Why: Lean, mean baby-bearing machines. Where: Online at fit2bemom inside and out Bits and Bites Jasmine Deli What: An Eat Street gem serving up the best sammies in town. Why: A [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg"><img class="alignleft size-thumbnail wp-image-2493" title="happy-weekend1" src="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg" alt="" width="85" height="150" /></a><strong>The healthiest picks for your weekend pleasures and indulgences.</strong></p>
<p><strong>Got to Have It</strong><br />
<em><a href="http://www.fit2bmom.com/" target="_blank">fit2bemom</a></em></p>
<ul>
<li><strong>What</strong>: A clothing line designed for ladies fit for motherhood.</li>
<li><strong>Why</strong>: Lean, mean baby-bearing machines. </li>
<li><strong>Where</strong>: Online at <a href="http://www.fit2bmom.com/" target="_blank">fit2bemom</a> inside and out</li>
</ul>
<p></br><br />
<strong>Bits and Bites</strong><br />
<em><a href="27s+deli+mpls&#038;hnear=Golden+Valley,+MN&#038;cid=18153780007521865832&#038;pcsi=18153780007521865832," target="_blank">Jasmine Deli</a></em></p>
<ul>
<li><strong>What</strong>: An Eat Street gem serving up the best sammies in town. </li>
<li><strong>Why</strong>: A Vietnamese hoagie by any other name just isn’t the same.</li>
<li><strong>Where</strong>: 2532 Nicollet Avenue, Minneapolis</li>
</ul>
<p></br><br />
<strong>Around Town</strong><br />
<em><a href="http://www.byebyeliver.com/twincities/" target="_blank">Bye Bye Liver</a> </em></p>
<ul>
<li><strong>What</strong>: A zealous celebration of drinking including sketch comedy and interactive games.</li>
<li><strong>Why</strong>: Liver. Love. Laugh.</li>
<li><strong>When</strong>: Friday, September 10 @ 9:30 pm and Saturday, September 11 @ 7:00 &#038; 9:30 pm</li>
<li><strong>Where</strong>: Camp Bar Cabaret ~ 490 North Robert Street, St. Paul </li>
</ul>
<p></br><br />
<strong>I Think I Can</strong><br />
<em><a href="http://www.dailymail.co.uk/tvshowbiz/article-438837/Daily-Pilates-glass-red-Madge-fit.html" target="_blank">Daily Pilates and a Glass of Red Wine</a></em></p>
<ul>
<li><strong>What</strong>: Madge’s winning fitness regime.</li>
<li><strong>Why</strong>: Do it six days a week for health and happiness.</li>
<li><strong>Where</strong>: Online at <a href="http://www.dailymail.co.uk/ushome/index.html" target="_blank">Mail Online</a></li>
</ul>
<p></br><br /></br></p>
]]></content:encoded>
			<wfw:commentRss>http://alignpilates.com/uncategorized/weekend-alignment-51/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekend Alignment</title>
		<link>http://alignpilates.com/got-to-have-it/weekend-alignment-50</link>
		<comments>http://alignpilates.com/got-to-have-it/weekend-alignment-50#comments</comments>
		<pubDate>Fri, 03 Sep 2010 18:09:53 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Around Town]]></category>
		<category><![CDATA[:: Bits & Bites]]></category>
		<category><![CDATA[:: Got To Have It]]></category>
		<category><![CDATA[:: I Think I Can]]></category>
		<category><![CDATA[Healthy Labor Day Recipes]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Patagonia Capilene Lightweight Crew]]></category>
		<category><![CDATA[Solid Gold + Point Break]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=4443</guid>
		<description><![CDATA[The healthiest picks for your weekend pleasures and indulgences. Got to Have It Patagonia Capilene Lightweight Crew What: A sporty warm thing for your low impact activities. Why: You’re just chillin’. Where: Online at Patagonia Bits and Bites Healthy Labor Day Recipes What: Light and bright ideas for the Labor Day host or hostess with [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg"><img class="alignleft size-thumbnail wp-image-2493" title="happy-weekend1" src="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg" alt="" width="85" height="150" /></a><strong>The healthiest picks for your weekend pleasures and indulgences.</strong></p>
<p><strong>Got to Have It</strong><br />
<em><a href="http://www.patagonia.com/us/product/patagonia-womens-capilene-2-lightweight-crew-baselayer?p=44820-0-763" target="_blank">Patagonia Capilene Lightweight Crew</a></em></p>
<ul>
<li><strong>What</strong>: A sporty warm thing for your low impact activities.</li>
<li><strong>Why</strong>: You’re just chillin’.</li>
<li><strong>Where</strong>: Online at <a href="http://www.Patagonia.com" target="_blank">Patagonia</a></li>
</ul>
<p></br><br />
<strong>Bits and Bites</strong><br />
<em><a href="http://www.eatingwell.com/recipes_menus/collections/monday_labor_day" target="_blank">Healthy Labor Day Recipes</a></em></p>
<ul>
<li><strong>What</strong>: Light and bright ideas for the Labor Day host or hostess with the mostess.</li>
<li><strong>Why</strong>: Take a load off.</li>
<li><strong>Where</strong>: Online at <a href="http://www.eatingwell.com" target="_blank">Eating Well</a></li>
</ul>
<p></br><br />
<strong>Around Town</strong><br />
<em><a href="http://www.vita.mn/event_detail.php?event_id=96966&#038;elr=KArksUUUycaEacyU" target="_blank">Autumn Music &#038; Movies: Solid Gold + Point Break</a></em></p>
<ul>
<li><strong>What</strong>: Vita.mn presents local musicians and their fave flicks for FREE. </li>
<li><strong>Why</strong>: Solid Swayze.</li>
<li><strong>When</strong>: Friday, September 3rd ~ music @ 8:00 pm, movie @ 9:15</li>
<li><strong>Where</strong>: Lake Harriet Bandshell ~ 42nd Street and West Lake Harriet Parkway, Minneapolis</li>
</ul>
<p></br><br />
<strong>I Think I Can</strong><br />
<em><a href="http://3.bp.blogspot.com/_xoZfKyYRL_o/SjAZZLNkWpI/AAAAAAAACCo/uw85yAeFPRA/s1600-h/DSC03471.JPG" target="_blank">Motivational Quote</a></em><br />
<strong>What</strong>: Feel good about wasting a little time this Labor Day weekend.<br />
<strong>Who</strong>: John Lennon<br />
<strong>Why</strong>: Time flies when you’re having fun.</p>
<p></br><br /></br></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekend Alignment</title>
		<link>http://alignpilates.com/got-to-have-it/weekend-alignment-49</link>
		<comments>http://alignpilates.com/got-to-have-it/weekend-alignment-49#comments</comments>
		<pubDate>Fri, 27 Aug 2010 20:18:30 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Around Town]]></category>
		<category><![CDATA[:: Bits & Bites]]></category>
		<category><![CDATA[:: Got To Have It]]></category>
		<category><![CDATA[:: I Think I Can]]></category>
		<category><![CDATA[Minnesota Fair]]></category>
		<category><![CDATA[Simple D-Tach Shoes]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=4416</guid>
		<description><![CDATA[The healthiest picks for your weekend pleasures and indulgences. Got to Have It Simple D-Tach Shoes What: Eco-friendly walking shoes that are fun, feminine and freakishly comfortable. Why: Funky fair feet. Where: Online at Zappos. Bits and Bites Fair Food Finder What: Find the location of all your favorite fair fare. Why: Where in the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg"><img class="alignleft size-thumbnail wp-image-2493" title="happy-weekend1" src="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg" alt="" width="85" height="150" /></a><strong>The healthiest picks for your weekend pleasures and indulgences.</strong></p>
<p><strong>Got to Have It</strong><br />
<em><a href="http://www.zappos.com/simple-d-tach-ruby-wine">Simple D-Tach Shoes</a></em></p>
<ul>
<li><strong>What</strong>: Eco-friendly walking shoes that are fun, feminine and freakishly comfortable.</li>
<li><strong>Why</strong>: Funky fair feet. </li>
<li><strong>Where</strong>: Online at <a href="http://www.zappos.com">Zappos</a>.</li>
</ul>
<p></br><br />
<strong>Bits and Bites</strong><br />
<em><a href="http://www.mnstatefair.org/fair_finders/food_finder.html">Fair Food Finder</a></em></p>
<ul>
<li><strong>What</strong>: Find the location of all your favorite fair fare.</li>
<li><strong>Why</strong>: Where in the name of the fair do they hide those frickles?</li>
<li><strong>Where</strong>: Online <a href="http://www.mnstatefair.org/">Minnesota State Fair.org</a>.</li>
</ul>
<p></br><br />
<strong>Around Town</strong><br />
<em><a href="http://www.mnstatefair.org/">The Minnesota State Fair</a></em></p>
<ul>
<li><strong>What</strong>: The Great Minnesota Get-Together.</li>
<li><strong>Why</strong>: Good *clean* fun. </li>
<li><strong>When</strong>: Now through Labor Day.</li>
<li><strong>Where</strong>: 1265 Snelling Avenue North, St Paul.</li>
</ul>
<p></br><br />
<strong>I Think I Can</strong><br />
<em>Motivational Quote</em></p>
<ul>
<li><strong>Why</strong>: French fries for the soul.</li>
<li><strong>What</strong>: &#8220;Greasy food might not be good for your body, but it does wonders for the soul. A healthy diet may prolong your life, but what would you have to live for? What is the point of living to a hundred if you have to subsist on bland food? One may as well die of boredom.&#8221;    ~ Jessica Zafra (Chicken Pox for the Soul)
</li>
</ul>
<p></br><br /></br></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekend Alignment</title>
		<link>http://alignpilates.com/got-to-have-it/weekend-alignment-48</link>
		<comments>http://alignpilates.com/got-to-have-it/weekend-alignment-48#comments</comments>
		<pubDate>Fri, 20 Aug 2010 22:06:04 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Around Town]]></category>
		<category><![CDATA[:: Bits & Bites]]></category>
		<category><![CDATA[:: Got To Have It]]></category>
		<category><![CDATA[:: I Think I Can]]></category>
		<category><![CDATA[:: Weekend Alignment]]></category>
		<category><![CDATA[Ebony Bracelet]]></category>
		<category><![CDATA[Minneapolis]]></category>
		<category><![CDATA[Red Stag Block Party]]></category>
		<category><![CDATA[Savvy Headbands]]></category>
		<category><![CDATA[The Tea Garden]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=4372</guid>
		<description><![CDATA[The healthiest picks for your weekend pleasures and indulgences. Got to Have It Savvy Headbands What: Hand-made and too cute to pass up headbands, made for all heads big and small. Why: For the love of Rhoda, savvy? Where: Online at livesavvy. Bits and Bites The Tea Garden What: Get a cool tea treat while [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg"><img class="alignleft size-thumbnail wp-image-2493" title="happy-weekend1" src="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg" alt="" width="85" height="150" /></a><strong>The healthiest picks for your weekend pleasures and indulgences.</strong></p>
<p><strong>Got to Have It</strong><br />
<em><a href="http://shop.livesavvy.com/">Savvy Headbands</a></em></p>
<ul>
<li><strong>What</strong>: Hand-made and too cute to pass up headbands, made for all heads big and small.</li>
<li><strong>Why</strong>: For the love of Rhoda, savvy?</li>
<li><strong>Where</strong>: Online at <a href="http://shop.livesavvy.com/">livesavvy</a>.</li>
</ul>
<p></br></p>
<p><strong>Bits and Bites</strong><br />
<em><a href="http://www.teagardeninc.com/MenuCoolersShakes.html">The Tea Garden</a></em></p>
<ul>
<li><strong>What</strong>: Get a cool tea treat while you’re out on the hot streets.</li>
<li><strong>Why</strong>: Hot child in the city.</li>
<li><strong>Where</strong>: Hennepin Avenue in Uptown, Grand Avenue in St. Paul and Stadium Village Mall ~<a href="http://www.teagardeninc.com/Locations.html"> See all locations</a>.</li>
</ul>
<p></br></p>
<p><strong>Around Town</strong><br />
<em><a href="http://www.redstagsupperclub.com/events/list">Red Stag Block Party</a></em></p>
<ul>
<li><strong>What</strong>: Local music, organic ingredients and cold beverages.</li>
<li><strong>Why</strong>: Stag party.</li>
<li><strong>When</strong>: Saturday, August 21, 2010 ~ 4:00 pm – 10:00 pm.</li>
<li><strong>Where</strong>: Red Stag Supper Club ~ 509 1st Avenue NE, Minneapolis.</li>
</ul>
<p></br></p>
<p><strong>I Think I Can</strong><br />
<em><a href="http://www.blisslivinghome.com/ebony-bracelet-p-1344.html">Ebony Bracelet</a></em><br />
<strong>What</strong>: Genuine leather wrap-around bracelet with a humane touch.<br />
<strong>Why</strong>: You are what you wear.<br />
<strong>Where</strong>: Online at<a href="http://www.blisslivinghome.com/"> BlisslivingHome</a>.</p>
<p></br><br /></br></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekend Alignment</title>
		<link>http://alignpilates.com/got-to-have-it/4358</link>
		<comments>http://alignpilates.com/got-to-have-it/4358#comments</comments>
		<pubDate>Fri, 13 Aug 2010 21:16:49 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Around Town]]></category>
		<category><![CDATA[:: Bits & Bites]]></category>
		<category><![CDATA[:: Got To Have It]]></category>
		<category><![CDATA[:: I Think I Can]]></category>
		<category><![CDATA[Cult Status Gallery]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Minneapolis]]></category>
		<category><![CDATA[Minnesota Garlic Festival]]></category>
		<category><![CDATA[Prana]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=4358</guid>
		<description><![CDATA[The healthiest picks for your weekend pleasures and indulgences. Got to Have It Prana End of Season Sale What: Get 40% off of authentic, versatile, high quality and environmentally conscious clothing. Why: It’s the whole shebang. Where: Online at Prana. Bits and Bites Minnesota Garlic Festival What: Local foodies, chefs, musicians and artisans unite for [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg"><img class="alignleft size-thumbnail wp-image-2493" title="happy-weekend1" src="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg" alt="" width="85" height="150" /></a><strong>The healthiest picks for your weekend pleasures and indulgences.</strong></p>
<p><strong>Got to Have It</strong><br />
<em><a href="http://www.prana.com/index.aspx"target="_blank">Prana End of Season Sale</a></em></p>
<ul>
<li><strong>What</strong>: Get 40% off of authentic, versatile, high quality and environmentally conscious clothing.</li>
<li><strong>Why</strong>: It’s the whole shebang.</li>
<li><strong>Where</strong>: Online at <a href="http://www.prana.com"target="_blank">Prana</a>.</li>
</ul>
<p></br><br />
<strong>Bits and Bites</strong><br />
<em><a href="http://sfa-mn.org/garlicfest/"target="_blank">Minnesota Garlic Festival</a></em></p>
<ul>
<li><strong>What</strong>: Local foodies, chefs, musicians and artisans unite for the love of garlic.</li>
<li><strong>Why</strong>: You can never have too much garlic.</li>
<li><strong>When</strong>: Saturday, August 14, 2010 ~ 10 am – 6 pm</li>
<li><strong>Where</strong>: McLeod County Fairgrounds, Hutchinson.</li>
</ul>
<p></br><br />
<strong>Around Town</strong><br />
<em><a href="http://www.cultstatusgallery.com/news/calendar/"target="_blank">Cult Status Art &#038; Flea Market</a></em></p>
<ul>
<li><strong>What</strong>: It’s like a farmer’s market, but with an artist’s touch.</li>
<li><strong>Why</strong>: Find your treasure in someone else&#8217;s junk.</li>
<li><strong>When</strong>: Saturday, August 14 and Sunday, August 15 ~ 10:00 am – 4:00 pm</li>
<li>Where: Cult Status Gallery ~ 2913 Harriet Avenue South, Minneapolis.</li>
</ul>
<p></br><br />
<strong>I Think I Can</strong><br />
<em><a href="http://www.walkingtheamazon.com/"target="_blank">Walking the Amazon</a></em></p>
<ul>
<li><strong>What</strong>: The first person to walk the length of the Amazon river from source to sea chronicles his journey.</li>
<li><strong>Why</strong>: Makes your day look like a cake walk.</li>
<li><strong>Where</strong>: Online at <a href="http://www.walkingtheamazon.com/"target="_blank">Walking the Amazon Blog</a>.</li>
</ul>
<p></br><br /></br></p>
]]></content:encoded>
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		<title>Weekend Alignment</title>
		<link>http://alignpilates.com/got-to-have-it/weekend-alignment-47</link>
		<comments>http://alignpilates.com/got-to-have-it/weekend-alignment-47#comments</comments>
		<pubDate>Fri, 06 Aug 2010 14:52:16 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Around Town]]></category>
		<category><![CDATA[:: Bits & Bites]]></category>
		<category><![CDATA[:: Got To Have It]]></category>
		<category><![CDATA[:: I Think I Can]]></category>
		<category><![CDATA[Bewitched Mpls]]></category>
		<category><![CDATA[Cult Status Gallery]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Minneapolis]]></category>
		<category><![CDATA[Uptown Art Fair]]></category>
		<category><![CDATA[Yoga tops]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=4287</guid>
		<description><![CDATA[The healthiest picks for your weekend pleasures and indulgences. Got to Have It Locust Tank What: A comfy Lycra tank with built-in bust and belly support. Why: Bust a move. Where: Online at 51 Incorporated. Bits and Bites Bewitched Deli What: A little deli brewing up big, tasty sandwiches, salads and soup. Why: You’ve a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg"><img class="alignleft size-thumbnail wp-image-2493" title="happy-weekend1" src="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg" alt="" width="85" height="150" /></a><strong>The healthiest picks for your weekend pleasures and indulgences.</strong></p>
<p><strong>Got to Have It</strong><br />
<em><a href="http://www.51inc.com/index.php?p=2_1_0_8">Locust Tank</a></em></p>
<ul>
<li><strong>What</strong>: A comfy Lycra tank with built-in bust and belly support.</li>
<li><strong>Why</strong>: Bust a move.</li>
<li><strong>Where</strong>: Online at <a href="http://www.51inc.com/index.php">51 Incorporated</a>.</li>
</ul>
<p></br><br />
<strong>Bits and Bites</strong><br />
<em><a href="http://bewicheddeli.com/about/">Bewitched Deli</a></em></p>
<ul>
<li><strong>What</strong>: A little deli brewing up big, tasty sandwiches, salads and soup.</li>
<li><strong>Why</strong>: You’ve a got a wicked hunger. </li>
<li><strong>Where</strong>: 800 Washington Avenue North, Minneapolis.</li>
</ul>
<p></br><br />
<strong>Around Town</strong><br />
<em><a href="http://www.uptownartfair.com/">Uptown Art Fair</a> </em></p>
<ul>
<li><strong>What</strong>: An eclectic exhibition of over 360 artists, 25 performers, 20 food vendors and hundreds of local businesses.</li>
<li><strong>Why</strong>: Find out what happens when Pilates meets paint — Align Pilates &#038; Cult Status Gallery join booth forces to see what their art can do.</li>
<li><strong>When</strong>: Friday, August 6 &#8211; Sunday, August 8</li>
<li><strong>Where</strong>: Intersection of Lake Street and Hennepin Avenue in Uptown.</li>
</ul>
<p></br><br />
<strong>I Think I Can</strong><br />
<em><a href="http://makesmethink.com/category/3/inspiring">Inspiring Thoughts </a></em></p>
<ul>
<li><strong>What</strong>: Things that make you go hmmm…</li>
<li><strong>Why</strong>: Today’s thought, tomorrow’s action.</li>
<li><strong>Where</strong>: Online at <a href="http://makesmethink.com/category/3/inspiring">Makes Me Think</a>. </li>
</ul>
<p></br><br /></br></p>
]]></content:encoded>
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		<title>Weekend Alignment</title>
		<link>http://alignpilates.com/got-to-have-it/weekend-alignment-46</link>
		<comments>http://alignpilates.com/got-to-have-it/weekend-alignment-46#comments</comments>
		<pubDate>Fri, 09 Jul 2010 20:46:08 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Around Town]]></category>
		<category><![CDATA[:: Bits & Bites]]></category>
		<category><![CDATA[:: Got To Have It]]></category>
		<category><![CDATA[:: I Think I Can]]></category>
		<category><![CDATA[Minneapolis]]></category>
		<category><![CDATA[Nike Air Max Women’s Running Shoe]]></category>
		<category><![CDATA[Patisserie 46]]></category>
		<category><![CDATA[Shakespeare in the Park – A Midsummer Night’s Dream]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=3999</guid>
		<description><![CDATA[The healthiest picks for your weekend pleasures and indulgences. Got to Have It Nike Air Max Women’s Running Shoe What: A plush ride for the premium runner. Why: You’re going the distance. Where: Online at Nike. Bits and Bites Patisserie 46 What: Minneapolis’ newly opened and high-end bakery. Why: There’s nothing flaky about a good [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg"><img class="alignleft size-thumbnail wp-image-2493" title="happy-weekend1" src="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg" alt="" width="85" height="150" /></a><strong>The healthiest picks for your weekend pleasures and indulgences.</strong></p>
<p><strong>Got to Have It</strong><br />
<em><a href="http://store.nike.com/us/en_us/?cp=usns_CSE_081109_Froogle&#038;l=shop,pdp,ctr-inline/cid-100701/pid-258788/pgid-299905&#038;CAWELAID=406663724#l=shop,pdp,ctr-inline/cid-1/pid-300820/p">Nike Air Max Women’s Running Shoe</a></em></p>
<ul>
<li><strong>What</strong>: A plush ride for the premium runner.</li>
<li><strong>Why</strong>: You’re going the distance. </li>
<li><strong>Where</strong>: Online at <a href="http://www.nike.com">Nike</a>.</li>
</ul>
<p></br><br />
<strong>Bits and Bites</strong><br />
<em><a href="http://heavytable.com/first-look-patisserie-46-in-kingfield-minneapolis/">Patisserie 46</a></em></p>
<ul>
<li><strong>What</strong>: Minneapolis’ newly opened and high-end bakery.</li>
<li>Why: There’s nothing flaky about a good pastry.</li>
<li>Where: 4552 Grand Avenue South, Minneapolis</li>
</ul>
<p></br><br />
<strong>Around Town</strong><br />
<em><a href="http://www.secretsofthecity.com/events/189494">Shakespeare in the Park – A Midsummer Night’s Dream</a></em></p>
<ul>
<li><strong>What</strong>: Guthrie Theater presents an, eh-hem, modern take on Will’s classic tale.</li>
<li>Why: “This ain’t your mamma’s Shakespeare.”</li>
<li>When: Saturday &#038; Sunday, July 10 and 11, @ 2:00 PM.</li>
<li>Where: The Lakeside Gazebo at Powderhorn Park ~ 3400 15th Avenue South, Minneapolis.</li>
</ul>
<p></br></p>
<p><strong>Get Up On It</strong><br />
<em>Words to Motivate</em></p>
<p><img src="http://alignpilates.com/wp-content/uploads/2010/07/b8bb41-236x300.jpg" alt="b8bb4" title="b8bb4" width="236" height="300" class="aligncenter size-medium wp-image-4002" /></p>
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		<title>Biker babes</title>
		<link>http://alignpilates.com/practice-makes-perfect/yoga-practice-makes-perfect-the-classes/biker-babes</link>
		<comments>http://alignpilates.com/practice-makes-perfect/yoga-practice-makes-perfect-the-classes/biker-babes#comments</comments>
		<pubDate>Thu, 08 Jul 2010 16:45:45 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Around Town]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=3969</guid>
		<description><![CDATA[This May, Bicycling magazine named Minneapolis America’s best bike city. How did our fine city nab such a title? Well, for starters, we have 127 miles of street and off-street bikeways throughout the city. That probably had something to do with it. Plus, our large, supportive biking community, extensive cycling infrastructure, beautiful greenways and NEW [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="" src="http://www.landrys.com/content/Image/woman-on-rd-bikes.jpg" class="alignnone" width="300" height="300" /><br />
This May, Bicycling magazine named <a href="http://www.bicycling.com/news/featured-stories/1-bike-city-minneapolis?quicktabs_3=0" target="_blank">Minneapolis America’s best bike city</a>. How did our fine city nab such a title? Well, for starters, we have 127 miles of street and off-street bikeways throughout the city. That probably had something to do with it. Plus, our large, supportive biking community, extensive cycling infrastructure, beautiful greenways and <a href="http://www.niceridemn.org/" target="_blank">NEW bike-share program</a> could not have gone unnoticed. Yeah, we rock. Or roll, as the case may be.</p>
<p>All that Minneapolis biking means hard working Minneapolis bikers. And hard working bikers means hard working muscles. And hard working muscles means occasional aches and pains. So what do occasional aches and pains mean? <a href="http://yoga.about.com/od/yogasequences/tp/Yoga-For-Cyclists.htm" target="_blank">Yoga for Cyclists</a>. Calves, quadriceps, hamstrings, glutes, hips, shoulders, and the neck are often tight muscle groups for the regular recreational biker. If that’s you, this short series of yoga poses is specially designed to stretch your tight spots. It’s best to perform these poses before your muscles have had a chance to cool down or, in other words, before you peel off that spandex. So what does all that stretching mean?  Babelicious biking.</p>
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		<title>Weekend Alignment</title>
		<link>http://alignpilates.com/got-to-have-it/weekend-alignment-45</link>
		<comments>http://alignpilates.com/got-to-have-it/weekend-alignment-45#comments</comments>
		<pubDate>Fri, 25 Jun 2010 18:29:31 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Around Town]]></category>
		<category><![CDATA[:: Bits & Bites]]></category>
		<category><![CDATA[:: Got To Have It]]></category>
		<category><![CDATA[:: I Think I Can]]></category>
		<category><![CDATA[:: Weekend Alignment]]></category>
		<category><![CDATA[Astro Crop Pants]]></category>
		<category><![CDATA[Lululemon]]></category>
		<category><![CDATA[Minneapolis]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Nami]]></category>
		<category><![CDATA[Twin Cities Pride]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=3900</guid>
		<description><![CDATA[The healthiest picks for your weekend pleasures and indulgences. Got to Have It Astro Crop Pants What: Versatile pants with freedom of comfort and coverage. Why: They go where you go. Where: Online at Lululemon. Bits and Bites Nami What: One of the city’s freshest sushi establishments. Why: You like it raw. Where: 251 First [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg"><img class="alignleft size-thumbnail wp-image-2493" title="happy-weekend1" src="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg" alt="" width="85" height="150" /></a><strong>The healthiest picks for your weekend pleasures and indulgences.</strong></p>
<p><strong>Got to Have It</strong><br />
<em><a href="http://shop.lululemon.com/Astro_Crop/pd/c/570/np/570/p/2186.html">Astro Crop Pants</a></em></p>
<ul>
<li><strong>What</strong>: Versatile pants with freedom of comfort and coverage.</li>
<li><strong>Why</strong>: They go where you go.</li>
<li><strong>Where</strong>: Online at <a href="http://www.Lululemon.com">Lululemon</a>.</li>
</ul>
<p></br><br />
<strong>Bits and Bites</strong><br />
<em><a href="http://www.namimpls.com/">Nami</a></em></p>
<ul>
<li><strong>What</strong>: One of the city’s freshest sushi establishments.</li>
<li><strong>Why</strong>: You like it raw.</li>
<li><strong>Where</strong>: 251 First Avenue North, Minneapolis.</li>
</ul>
<p></br><br />
<strong>Around Town</strong><br />
<em><a href="http://www.tcpride.org/">Twin Cities Pride</a></em></p>
<ul>
<li><strong>What</strong>: Minneapolis’ annual festival and parade in celebration of gay rights.</li>
<li><strong>Why</strong>: You’re as proud as a rainbow colored peacock.</li>
<li><strong>When</strong>: Saturday and Sunday, June 26th and 27th </li>
<li><strong>Where</strong>: Loring Park, Downtown Minneapolis.</li>
</ul>
<p></br><br />
<strong>I Think I Can</strong><br />
<em><a href="http://www.upgradereality.com/how-to-live-in-the-present">Why the Present Moment Is the Only Moment You’ll Ever Have</a></em></p>
<ul>
<li><strong>What</strong>: Learn how to live in the now.</li>
<li><strong>Why</strong>: There’s no time like the present.</li>
<li><strong>Where</strong>: Online at <a href="http://www.upgradereality.com/">Upgrade Reality</a>.</li>
</ul>
<p></br><br /></br></p>
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