<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Align Pilates Minneapolis &#187; Boot Camp</title>
	<atom:link href="http://alignpilates.com/category/practice-makes-perfect/boot-camp-practice-makes-perfect/feed" rel="self" type="application/rss+xml" />
	<link>http://alignpilates.com</link>
	<description>Trends, news and fun banter about pilates, yoga and health &#38; wellness.</description>
	<lastBuildDate>Thu, 17 May 2012 20:24:46 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Boot Camp Savvy</title>
		<link>http://alignpilates.com/practice-makes-perfect/boot-camp-practice-makes-perfect/boot-camp-savvy</link>
		<comments>http://alignpilates.com/practice-makes-perfect/boot-camp-practice-makes-perfect/boot-camp-savvy#comments</comments>
		<pubDate>Thu, 10 Jun 2010 21:44:47 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[Boot Camp]]></category>
		<category><![CDATA[curry recipe]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[kettlebell]]></category>
		<category><![CDATA[make your own medicine ball]]></category>
		<category><![CDATA[pilates clothing]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=3833</guid>
		<description><![CDATA[Okey-dokey boot campers, tomorrow is Friday. This means we have almost reached the end of the very first week of our challenging 3-week endeavor. First of all, congratulations to all! I bet it feels pretty good (if not a little sore) to have the first couple days under your belt! Yes, boot camp is a [...]]]></description>
		<wfw:commentRss>http://alignpilates.com/practice-makes-perfect/boot-camp-practice-makes-perfect/boot-camp-savvy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Attention campers!</title>
		<link>http://alignpilates.com/see-what-your-body-can-do/attention-campers</link>
		<comments>http://alignpilates.com/see-what-your-body-can-do/attention-campers#comments</comments>
		<pubDate>Fri, 07 May 2010 03:08:07 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: See What Your Body Can Do]]></category>
		<category><![CDATA[Boot Camp]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[Boot Camp Mpls]]></category>
		<category><![CDATA[Pilates Boot Camp]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=3659</guid>
		<description><![CDATA[We are pleased to announce that Align’s Summer Boot Camp Series is back…and it’s bigger and badder than ever! This year’s new and improved series offers Kettlebells, Pilates Mat classes AND outdoor cardio classes at Lake Calhoun. And just to make sure you get the most out of your experience, we’ve also added a camp [...]]]></description>
		<wfw:commentRss>http://alignpilates.com/see-what-your-body-can-do/attention-campers/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Oz would be proud of Align Boot Campers!</title>
		<link>http://alignpilates.com/bits-bites/dr-oz-would-be-proud-of-align-boot-campers</link>
		<comments>http://alignpilates.com/bits-bites/dr-oz-would-be-proud-of-align-boot-campers#comments</comments>
		<pubDate>Thu, 16 Jul 2009 17:55:53 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Bits & Bites]]></category>
		<category><![CDATA[:: Guest Blogger]]></category>
		<category><![CDATA[Boot Camp]]></category>
		<category><![CDATA[Align Pilates]]></category>
		<category><![CDATA[Align Pilates Mineapolis]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[Boot Camp Minneapolis]]></category>
		<category><![CDATA[Dr. Oz]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=2392</guid>
		<description><![CDATA[Did you ever think that Boot Camp would be anti-aging? According to Dr. Oz it is. You know him—the famous Dr. Oz who gives the inside scoop about our health while guest appearing on Oprah. He was just on Oprah today (a rerun) and revealed his anti-aging secrets. These sought after secrets to the “fountain [...]]]></description>
		<wfw:commentRss>http://alignpilates.com/bits-bites/dr-oz-would-be-proud-of-align-boot-campers/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Fresh start</title>
		<link>http://alignpilates.com/bits-bites/fresh-start</link>
		<comments>http://alignpilates.com/bits-bites/fresh-start#comments</comments>
		<pubDate>Fri, 10 Jul 2009 21:41:49 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Bits & Bites]]></category>
		<category><![CDATA[Boot Camp]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[freshening up while you’re on the go]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=2385</guid>
		<description><![CDATA[It’s Friday and the first week of Boot Camp is complete. I feel fantastic! I am undoubtedly proud of myself for committing to five workouts this week, but fitting these classes into my weekly schedule was no easy feat. If you are a fellow Boot Camper, I am sure you can relate. Your time management [...]]]></description>
		<wfw:commentRss>http://alignpilates.com/bits-bites/fresh-start/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yes, drill sergent!</title>
		<link>http://alignpilates.com/practice-makes-perfect/yes-drill-sergent</link>
		<comments>http://alignpilates.com/practice-makes-perfect/yes-drill-sergent#comments</comments>
		<pubDate>Mon, 15 Jun 2009 03:19:15 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Practice Makes Perfect]]></category>
		<category><![CDATA[Boot Camp]]></category>
		<category><![CDATA[Align Pilates]]></category>
		<category><![CDATA[April Podhradsky]]></category>
		<category><![CDATA[boot camp]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=2212</guid>
		<description><![CDATA[When I signed up for Align&#8217;s first session of boot camp, I knew I was in for a high-energy series of body changing classes. What I didn&#8217;t know was that Align had taken cardio boot camp to the next level. Enter April Podhradsky. April is a veteran of the Iraq War, where she led Physical [...]]]></description>
		<wfw:commentRss>http://alignpilates.com/practice-makes-perfect/yes-drill-sergent/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

