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	<title>Align Pilates Minneapolis &#187; :: Practice Makes Perfect</title>
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		<title>Let&#8217;s Meet at the Barre</title>
		<link>http://alignpilates.com/see-what-your-body-can-do/lets-meet-at-the-barre</link>
		<comments>http://alignpilates.com/see-what-your-body-can-do/lets-meet-at-the-barre#comments</comments>
		<pubDate>Sun, 22 Apr 2012 17:45:21 +0000</pubDate>
		<dc:creator>ShannonK</dc:creator>
				<category><![CDATA[:: See What Your Body Can Do]]></category>
		<category><![CDATA[Barre]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=5922</guid>
		<description><![CDATA[At first, the client was skeptical. &#8220;Barre class?&#8221; she asked. &#8220;I took ballet as a kid.&#8221; You could tell she was imagining a few slow plies set to some classical piano. &#160; Not to knock ballet&#8211;in fact, the barre method was developed by a ballet dancer&#8211;but this isn&#8217;t your niece&#8217;s ballet class. At Align&#8217;s incredibly [...]]]></description>
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		<title>becoming a Pilates teacher: a conversation with Ellis Rausch</title>
		<link>http://alignpilates.com/uncategorized/becoming-a-pilates-teacher-a-conversation-with-ellis-rausch</link>
		<comments>http://alignpilates.com/uncategorized/becoming-a-pilates-teacher-a-conversation-with-ellis-rausch#comments</comments>
		<pubDate>Thu, 22 Mar 2012 16:52:41 +0000</pubDate>
		<dc:creator>ShannonK</dc:creator>
				<category><![CDATA[Teacher Training Program]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[teacher training program]]></category>

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		<description><![CDATA[The Pilates teacher training program at Align is the most comprehensive program in the upper Midwest. Unlike some other programs that attempt to “cram it all in” during a weekend or two, Align’s year-long program is designed to truly immerse students in the classic Pilates method, developing them into confident and creative teachers. This month [...]]]></description>
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		<title>Share the Love: Prana Stretch for Valentine&#8217;s Day</title>
		<link>http://alignpilates.com/practice-makes-perfect/pranastretch/share-the-love-prana-stretch-for-valentines-day</link>
		<comments>http://alignpilates.com/practice-makes-perfect/pranastretch/share-the-love-prana-stretch-for-valentines-day#comments</comments>
		<pubDate>Wed, 25 Jan 2012 20:56:24 +0000</pubDate>
		<dc:creator>ShannonK</dc:creator>
				<category><![CDATA[Prana Stretch]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=5685</guid>
		<description><![CDATA[Touch is one of the most powerful ways we can express our love and affection. &#8220;It is the first language we learn,&#8221; said Dacher Keltner, author of &#8220;Born to Be Good: The Science of a Meaningful Life.&#8221; And touch remains, he said, &#8220;our richest means of emotional expression&#8221; throughout our lives. &#160; Indeed, touch is [...]]]></description>
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		<title>Winter Cleanse at Align</title>
		<link>http://alignpilates.com/uncategorized/winter-cleanse-at-align</link>
		<comments>http://alignpilates.com/uncategorized/winter-cleanse-at-align#comments</comments>
		<pubDate>Wed, 18 Jan 2012 05:03:16 +0000</pubDate>
		<dc:creator>ShannonK</dc:creator>
				<category><![CDATA[:: See What Your Body Can Do]]></category>
		<category><![CDATA[Barre]]></category>
		<category><![CDATA[Prana Stretch]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=5670</guid>
		<description><![CDATA[After the excesses of the holiday season, many of us want nothing more than a healthy start to the new year. However, we all know that motivation can be an issue during the dark, cold days of January. But here at Align, we get it! And we&#8217;ve designed a two-week winter cleanse that will snap [...]]]></description>
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		<title>coming in January: new reformers in the studio!</title>
		<link>http://alignpilates.com/practice-makes-perfect/pilates/coming-in-january-new-reformers-in-the-studio</link>
		<comments>http://alignpilates.com/practice-makes-perfect/pilates/coming-in-january-new-reformers-in-the-studio#comments</comments>
		<pubDate>Tue, 20 Dec 2011 16:24:53 +0000</pubDate>
		<dc:creator>ShannonK</dc:creator>
				<category><![CDATA[:: Word on the street]]></category>
		<category><![CDATA[New in the Studio]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Reformer]]></category>
		<category><![CDATA[Align Pilates]]></category>
		<category><![CDATA[CenterLine reformer]]></category>

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		<description><![CDATA[This new year, make a resolution to check out Align&#8217;s brand-new reformers! Designed by Amy Taylor Alpers and Rachel Taylor Segel (founders of the Pilates Center in Boulder and Adrienne&#8217;s teachers) and manufactured by Balanced Body, the new CenterLine equipment replicates the original reformer designed by Joe Pilates himself. These reformers have been specifically designed [...]]]></description>
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