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	<title>Align Pilates Minneapolis &#187; Pilates</title>
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		<title>coming in January: new reformers in the studio!</title>
		<link>http://alignpilates.com/practice-makes-perfect/pilates/coming-in-january-new-reformers-in-the-studio</link>
		<comments>http://alignpilates.com/practice-makes-perfect/pilates/coming-in-january-new-reformers-in-the-studio#comments</comments>
		<pubDate>Tue, 20 Dec 2011 16:24:53 +0000</pubDate>
		<dc:creator>ShannonK</dc:creator>
				<category><![CDATA[:: Word on the street]]></category>
		<category><![CDATA[New in the Studio]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Reformer]]></category>
		<category><![CDATA[Align Pilates]]></category>
		<category><![CDATA[CenterLine reformer]]></category>

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		<description><![CDATA[This new year, make a resolution to check out Align&#8217;s brand-new reformers! Designed by Amy Taylor Alpers and Rachel Taylor Segel (founders of the Pilates Center in Boulder and Adrienne&#8217;s teachers) and manufactured by Balanced Body, the new CenterLine equipment replicates the original reformer designed by Joe Pilates himself. These reformers have been specifically designed [...]]]></description>
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		<title>A.M. Pilates Jumpstart</title>
		<link>http://alignpilates.com/uncategorized/a-m-pilates-jumpstart</link>
		<comments>http://alignpilates.com/uncategorized/a-m-pilates-jumpstart#comments</comments>
		<pubDate>Wed, 27 Oct 2010 22:04:01 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=4573</guid>
		<description><![CDATA[The morning workout. Sounds like a drag, doesn’t it? The skies are turning significantly more dark and chilly, making it exceedingly hard to drag myself out of bed in the wee hours. And I simply cannot be trusted to put on an acceptable gym outfit at 5:30 in the morning. I hardly know who I [...]]]></description>
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		<title>Self taught</title>
		<link>http://alignpilates.com/practice-makes-perfect/pilates/self-taught</link>
		<comments>http://alignpilates.com/practice-makes-perfect/pilates/self-taught#comments</comments>
		<pubDate>Thu, 01 Jul 2010 22:51:24 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Got To Have It]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[pilates mat]]></category>
		<category><![CDATA[Self-Guided Eco-Friendly Yoga Mat]]></category>
		<category><![CDATA[yoga mat]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=3911</guid>
		<description><![CDATA[While no one can deny the exceptional powers and strength of instructor-led fitness classes, sometimes you need a little home practice to really get the full effect. DVDs, books and internet how-to’s are great when you want to brush up on your fitness skills from the comfort of your own living room. But after a [...]]]></description>
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		<title>Sweat freely</title>
		<link>http://alignpilates.com/practice-makes-perfect/pilates/sweat-freely</link>
		<comments>http://alignpilates.com/practice-makes-perfect/pilates/sweat-freely#comments</comments>
		<pubDate>Tue, 09 Feb 2010 18:35:15 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Around Town]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[free pilates class]]></category>
		<category><![CDATA[Lululemon]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=3294</guid>
		<description><![CDATA[Lululemon Athletica, purveyor of clothing for life’s sweaty pursuits, is bringing the Twin Cities fitness community together. In honor of the Olympic Opening Ceremonies, Friday February 12 through Sunday February 14th, 17 studios throughout the Metro Area are offering over 40 free classes to Lululemon members and guests, and Align Pilates is one of them! [...]]]></description>
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		<title>Brain drain</title>
		<link>http://alignpilates.com/practice-makes-perfect/pilates/brain-drain</link>
		<comments>http://alignpilates.com/practice-makes-perfect/pilates/brain-drain#comments</comments>
		<pubDate>Sun, 04 Oct 2009 16:14:29 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Practice Makes Perfect]]></category>
		<category><![CDATA[:: See What Your Body Can Do]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Mat class]]></category>
		<category><![CDATA[mental aerobics]]></category>
		<category><![CDATA[Mpls]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Reformer class]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=2738</guid>
		<description><![CDATA[Physical exercise is good for us—this is not to be disputed. However, we tend to place so much emphasis on conditioning the body that we often forget a very essential part of our being: the brain. Keeping your brain fit and agile is just as important as keeping your physical self in line. As this [...]]]></description>
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