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	<title>Align Pilates Minneapolis &#187; Yoga</title>
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		<title>Winter Cleanse at Align</title>
		<link>http://alignpilates.com/uncategorized/winter-cleanse-at-align</link>
		<comments>http://alignpilates.com/uncategorized/winter-cleanse-at-align#comments</comments>
		<pubDate>Wed, 18 Jan 2012 05:03:16 +0000</pubDate>
		<dc:creator>ShannonK</dc:creator>
				<category><![CDATA[:: See What Your Body Can Do]]></category>
		<category><![CDATA[Barre]]></category>
		<category><![CDATA[Prana Stretch]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=5670</guid>
		<description><![CDATA[After the excesses of the holiday season, many of us want nothing more than a healthy start to the new year. However, we all know that motivation can be an issue during the dark, cold days of January. But here at Align, we get it! And we&#8217;ve designed a two-week winter cleanse that will snap [...]]]></description>
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		<title>Soft rock</title>
		<link>http://alignpilates.com/practice-makes-perfect/soft-rock</link>
		<comments>http://alignpilates.com/practice-makes-perfect/soft-rock#comments</comments>
		<pubDate>Thu, 16 Sep 2010 14:19:34 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Practice Makes Perfect]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=4464</guid>
		<description><![CDATA[Congratulations to all who completed the Virgin Yoga Series with Stacy Seebart! We hoped it rocked your world, in a very peaceful and centering sort of way, of course. And speaking of soft rock, Stacy has graciously decided to share her very special Virgin Yoga Playlist for your listening pleasure. As you venture out into [...]]]></description>
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		<title>Take a dip</title>
		<link>http://alignpilates.com/practice-makes-perfect/yoga-practice-makes-perfect-the-classes/take-a-dip</link>
		<comments>http://alignpilates.com/practice-makes-perfect/yoga-practice-makes-perfect-the-classes/take-a-dip#comments</comments>
		<pubDate>Tue, 13 Jul 2010 16:27:25 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[water yoga]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=4036</guid>
		<description><![CDATA[This week’s forecast calls for 85 degrees and sun. Yes folks, it’s gettin’ hot in here. But instead of taking off all your clothes, how about jumping in some cool, refreshing water? And while you are there, do some yoga. That’s right. Yoga is effective both on land and at sea, so chill out and [...]]]></description>
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		<title>Biker babes</title>
		<link>http://alignpilates.com/practice-makes-perfect/yoga-practice-makes-perfect-the-classes/biker-babes</link>
		<comments>http://alignpilates.com/practice-makes-perfect/yoga-practice-makes-perfect-the-classes/biker-babes#comments</comments>
		<pubDate>Thu, 08 Jul 2010 16:45:45 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Around Town]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=3969</guid>
		<description><![CDATA[This May, Bicycling magazine named Minneapolis America’s best bike city. How did our fine city nab such a title? Well, for starters, we have 127 miles of street and off-street bikeways throughout the city. That probably had something to do with it. Plus, our large, supportive biking community, extensive cycling infrastructure, beautiful greenways and NEW [...]]]></description>
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		<title>Self taught</title>
		<link>http://alignpilates.com/practice-makes-perfect/pilates/self-taught</link>
		<comments>http://alignpilates.com/practice-makes-perfect/pilates/self-taught#comments</comments>
		<pubDate>Thu, 01 Jul 2010 22:51:24 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Got To Have It]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[pilates mat]]></category>
		<category><![CDATA[Self-Guided Eco-Friendly Yoga Mat]]></category>
		<category><![CDATA[yoga mat]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=3911</guid>
		<description><![CDATA[While no one can deny the exceptional powers and strength of instructor-led fitness classes, sometimes you need a little home practice to really get the full effect. DVDs, books and internet how-to’s are great when you want to brush up on your fitness skills from the comfort of your own living room. But after a [...]]]></description>
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