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	<title>Align Pilates Minneapolis &#187; :: See What Your Body Can Do</title>
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		<title>Let&#8217;s Meet at the Barre</title>
		<link>http://alignpilates.com/see-what-your-body-can-do/lets-meet-at-the-barre</link>
		<comments>http://alignpilates.com/see-what-your-body-can-do/lets-meet-at-the-barre#comments</comments>
		<pubDate>Sun, 22 Apr 2012 17:45:21 +0000</pubDate>
		<dc:creator>ShannonK</dc:creator>
				<category><![CDATA[:: See What Your Body Can Do]]></category>
		<category><![CDATA[Barre]]></category>

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		<description><![CDATA[At first, the client was skeptical. &#8220;Barre class?&#8221; she asked. &#8220;I took ballet as a kid.&#8221; You could tell she was imagining a few slow plies set to some classical piano. &#160; Not to knock ballet&#8211;in fact, the barre method was developed by a ballet dancer&#8211;but this isn&#8217;t your niece&#8217;s ballet class. At Align&#8217;s incredibly [...]]]></description>
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		<title>Winter Cleanse at Align</title>
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		<pubDate>Wed, 18 Jan 2012 05:03:16 +0000</pubDate>
		<dc:creator>ShannonK</dc:creator>
				<category><![CDATA[:: See What Your Body Can Do]]></category>
		<category><![CDATA[Barre]]></category>
		<category><![CDATA[Prana Stretch]]></category>
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		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[After the excesses of the holiday season, many of us want nothing more than a healthy start to the new year. However, we all know that motivation can be an issue during the dark, cold days of January. But here at Align, we get it! And we&#8217;ve designed a two-week winter cleanse that will snap [...]]]></description>
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		<title>Power of Touch</title>
		<link>http://alignpilates.com/see-what-your-body-can-do/power-of-touch</link>
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		<pubDate>Wed, 21 Sep 2011 17:56:05 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: See What Your Body Can Do]]></category>
		<category><![CDATA[Massage]]></category>

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		<description><![CDATA[Touch and movement have been used since the ancient times to enhance well-being and to heal. The power of touch is what helps us make connections to the world and each other. Being the earliest of the five senses developed when we are in the womb and after birth we continue to grow and thrive [...]]]></description>
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		<title>Belly Up to the Barre</title>
		<link>http://alignpilates.com/see-what-your-body-can-do/belly-up-to-the-barre</link>
		<comments>http://alignpilates.com/see-what-your-body-can-do/belly-up-to-the-barre#comments</comments>
		<pubDate>Tue, 24 May 2011 04:05:11 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Practice Makes Perfect]]></category>
		<category><![CDATA[:: See What Your Body Can Do]]></category>
		<category><![CDATA[Barre]]></category>

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		<description><![CDATA[The ballet barre workout is sweeping the nation, yet the appeal is not new. Ladies have long lusted after the lean and poised physique touted by dancers. And while you don’t want go so far as to kill for a ballet bod, like Natalie Portman’s rather disturbed Black Swan character, you may be interested in [...]]]></description>
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		<title>Valentine&#8217;s Day Prana Stretch Class</title>
		<link>http://alignpilates.com/practice-makes-perfect/pranastretch/valentines-day-prana-stretch-class</link>
		<comments>http://alignpilates.com/practice-makes-perfect/pranastretch/valentines-day-prana-stretch-class#comments</comments>
		<pubDate>Fri, 11 Feb 2011 16:56:25 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Practice Makes Perfect]]></category>
		<category><![CDATA[:: See What Your Body Can Do]]></category>
		<category><![CDATA[Prana Stretch]]></category>

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		<description><![CDATA[L-O-V-E. It’s the positive four letter word. And even though the Valentine’s Day hoopla may leave you saying other four letter words that we won’t repeat here, we hope that you reserve the L one just yourself. Whether your V-Day plans consist of dinner with a sweetie or an overdose of boxed chocolates and sappy [...]]]></description>
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