<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Align Pilates Minneapolis &#187; :: Weekend Alignment</title>
	<atom:link href="http://alignpilates.com/category/weekend-alignment/feed" rel="self" type="application/rss+xml" />
	<link>http://alignpilates.com</link>
	<description>Trends, news and fun banter about pilates, yoga and health &#38; wellness.</description>
	<lastBuildDate>Wed, 28 Jul 2010 16:21:52 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Weekend Alignment</title>
		<link>http://alignpilates.com/got-to-have-it/weekend-alignment-45</link>
		<comments>http://alignpilates.com/got-to-have-it/weekend-alignment-45#comments</comments>
		<pubDate>Fri, 25 Jun 2010 18:29:31 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Around Town]]></category>
		<category><![CDATA[:: Bits & Bites]]></category>
		<category><![CDATA[:: Got To Have It]]></category>
		<category><![CDATA[:: I Think I Can]]></category>
		<category><![CDATA[:: Weekend Alignment]]></category>
		<category><![CDATA[Astro Crop Pants]]></category>
		<category><![CDATA[Lululemon]]></category>
		<category><![CDATA[Minneapolis]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Nami]]></category>
		<category><![CDATA[Twin Cities Pride]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=3900</guid>
		<description><![CDATA[The healthiest picks for your weekend pleasures and indulgences.
Got to Have It
Astro Crop Pants

What: Versatile pants with freedom of comfort and coverage.
Why: They go where you go.
Where: Online at Lululemon.


Bits and Bites
Nami

What: One of the city’s freshest sushi establishments.
Why: You like it raw.
Where: 251 First Avenue North, Minneapolis.


Around Town
Twin Cities Pride

What: Minneapolis’ annual festival and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg"><img class="alignleft size-thumbnail wp-image-2493" title="happy-weekend1" src="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg" alt="" width="85" height="150" /></a><strong>The healthiest picks for your weekend pleasures and indulgences.</strong></p>
<p><strong>Got to Have It</strong><br />
<em><a href="http://shop.lululemon.com/Astro_Crop/pd/c/570/np/570/p/2186.html">Astro Crop Pants</a></em></p>
<ul>
<li><strong>What</strong>: Versatile pants with freedom of comfort and coverage.</li>
<li><strong>Why</strong>: They go where you go.</li>
<li><strong>Where</strong>: Online at <a href="http://www.Lululemon.com">Lululemon</a>.</li>
</ul>
<p></br><br />
<strong>Bits and Bites</strong><br />
<em><a href="http://www.namimpls.com/">Nami</a></em></p>
<ul>
<li><strong>What</strong>: One of the city’s freshest sushi establishments.</li>
<li><strong>Why</strong>: You like it raw.</li>
<li><strong>Where</strong>: 251 First Avenue North, Minneapolis.</li>
</ul>
<p></br><br />
<strong>Around Town</strong><br />
<em><a href="http://www.tcpride.org/">Twin Cities Pride</a></em></p>
<ul>
<li><strong>What</strong>: Minneapolis’ annual festival and parade in celebration of gay rights.</li>
<li><strong>Why</strong>: You’re as proud as a rainbow colored peacock.</li>
<li><strong>When</strong>: Saturday and Sunday, June 26th and 27th </li>
<li><strong>Where</strong>: Loring Park, Downtown Minneapolis.</li>
</ul>
<p></br><br />
<strong>I Think I Can</strong><br />
<em><a href="http://www.upgradereality.com/how-to-live-in-the-present">Why the Present Moment Is the Only Moment You’ll Ever Have</a></em></p>
<ul>
<li><strong>What</strong>: Learn how to live in the now.</li>
<li><strong>Why</strong>: There’s no time like the present.</li>
<li><strong>Where</strong>: Online at <a href="http://www.upgradereality.com/">Upgrade Reality</a>.</li>
</ul>
<p></br><br /></br></p>
]]></content:encoded>
			<wfw:commentRss>http://alignpilates.com/got-to-have-it/weekend-alignment-45/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekend Alignment</title>
		<link>http://alignpilates.com/got-to-have-it/weekend-alignment-44</link>
		<comments>http://alignpilates.com/got-to-have-it/weekend-alignment-44#comments</comments>
		<pubDate>Fri, 18 Jun 2010 21:14:29 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Around Town]]></category>
		<category><![CDATA[:: Bits & Bites]]></category>
		<category><![CDATA[:: Got To Have It]]></category>
		<category><![CDATA[:: I Think I Can]]></category>
		<category><![CDATA[:: Weekend Alignment]]></category>
		<category><![CDATA[Adidas Yatra Studio Bag]]></category>
		<category><![CDATA[Mpls]]></category>
		<category><![CDATA[Northeast Social MPLS]]></category>
		<category><![CDATA[Sundown Movie in the Park]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=3866</guid>
		<description><![CDATA[The healthiest picks for your weekend pleasures and indulgences.
Got to Have It
Adidas Yatra Studio Bag

What: A duffel bag with style and posh.
Why: For once, a likable d-bag.
Where: Online at Zappos.


Bits and Bites
Northeast Social

What: “An American contemporary style restaurant with a farm-to-fork agenda.”
Why: Polish up your social skills.
Where: 359 13th Avenue, Northeast Minneapolis


Around Town
Sundown Movie in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg"><img class="alignleft size-thumbnail wp-image-2493" title="happy-weekend1" src="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg" alt="" width="85" height="150" /></a><strong>The healthiest picks for your weekend pleasures and indulgences.</strong></p>
<p><strong>Got to Have It</strong><br />
<em><a href="http://www.zappos.com/adidas-yatra-studio-bag-womens-chalk-berry">Adidas Yatra Studio Bag</a></em></p>
<ul>
<li><strong>What</strong>: A duffel bag with style and posh.</li>
<li><strong>Why</strong>: For once, a likable d-bag.</li>
<li><strong>Where</strong>: Online at <a href="http://www.zappos.com">Zappos</a>.</li>
</ul>
<p></br><br />
<strong>Bits and Bites</strong><br />
<em><a href="http://www.northeastsocial.com/about/">Northeast Social</a></em></p>
<ul>
<li><strong>What</strong>: “An American contemporary style restaurant with a farm-to-fork agenda.”</li>
<li><strong>Why</strong>: Polish up your social skills.</li>
<li><strong>Where</strong>: 359 13th Avenue, Northeast Minneapolis</li>
</ul>
<p></br><br />
<strong>Around Town</strong><br />
<em><a href="http://www.startribune.com/entertainment/blogs/94177704.html">Sundown Movie in the Park</a></em></p>
<ul>
<li><strong>What</strong>: Park and Rec’s outdoor summer film series. This weekend’s flick: March of the Penguins.</li>
<li><strong>Why</strong>: Sundown, you better take care. </li>
<li><strong>When</strong>: Friday, June 18th @ 15 minutes after <a href="http://www.timeanddate.com/worldclock/astronomy.html?n=159">sundown</a>.</li>
<li><strong>Where</strong>: Linden Hills Park ~ 43rd and Xerxes, Minneapolis</li>
</ul>
<p></br><br />
<strong>I Think I Can</strong><br />
<em><a href="http://www.youtube.com/watch?v=G62VjYlPtZc&#038;feature=PlayList&#038;p=1AD2461A73F1E6B3&#038;playnext_from=PL&#038;playnext=1&#038;index=4">Advanced Pilates &#038; Calisthenics Workout</a></em></p>
<ul>
<li><strong>What</strong>: A video of hard core strength and control.</li>
<li><strong>Why</strong>: Monkey see, Monkey do.</li>
<li><strong>Where</strong>: Online at YouTube </li>
</ul>
<p></br><br /></br></p>
]]></content:encoded>
			<wfw:commentRss>http://alignpilates.com/got-to-have-it/weekend-alignment-44/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekend Alignment</title>
		<link>http://alignpilates.com/got-to-have-it/weekend-alignment-43</link>
		<comments>http://alignpilates.com/got-to-have-it/weekend-alignment-43#comments</comments>
		<pubDate>Fri, 11 Jun 2010 14:00:25 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Around Town]]></category>
		<category><![CDATA[:: Bits & Bites]]></category>
		<category><![CDATA[:: Got To Have It]]></category>
		<category><![CDATA[:: Weekend Alignment]]></category>
		<category><![CDATA[climbing gym]]></category>
		<category><![CDATA[Climbing wall]]></category>
		<category><![CDATA[Minneapolis]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Mpls]]></category>
		<category><![CDATA[Resturant Alma]]></category>
		<category><![CDATA[Vertical Endeavors]]></category>
		<category><![CDATA[water bottles]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=3836</guid>
		<description><![CDATA[The healthiest picks for your weekend pleasures and indulgences.
Got to Have It
Water Bottle with Wrap

What: A 25oz. stainless steel bottle with a spill resistant lid and a pretty insulated wrap.
Why: Discover the softer side of steel.
Where: Online at Etsy


Bits and Bites
Restaurant Alma

What: Locally-crafted food with seasonal and organic ingredients.
Why: Get fresh with your food.
Where: 528 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg"><img class="alignleft size-thumbnail wp-image-2493" title="happy-weekend1" src="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg" alt="" width="85" height="150" /></a><strong>The healthiest picks for your weekend pleasures and indulgences.</strong></p>
<p><strong>Got to Have It</strong><br />
<em><a href="http://www.etsy.com/listing/44439835/water-bottle-w-wrap-meadowsweet-henna?utm_source=bronto&#038;utm_medium=email&#038;utm_term=Image&#038;utm_content=etsy_finds_060910&#038;utm_campaign=etsy_finds_060910" target="_blank">Water Bottle with Wrap</a></em></p>
<ul>
<li><strong>What</strong>: A 25oz. stainless steel bottle with a spill resistant lid and a pretty insulated wrap.</li>
<li><strong>Why</strong>: Discover the softer side of steel.</li>
<li><strong>Where</strong>: Online at <a href="http://www.etsy.com" target="_blank">Etsy</a></li>
</ul>
<p></br></p>
<p><strong>Bits and Bites</strong><br />
<em><a href="http://www.restaurantalma.com/" target="_blank">Restaurant Alma</a></em></p>
<ul>
<li><strong>What</strong>: Locally-crafted food with seasonal and organic ingredients.</li>
<li><strong>Why</strong>: Get fresh with your food.</li>
<li><strong>Where</strong>: 528 University Avenue SE, Minneapolis</li>
</ul>
<p></br></p>
<p><strong>Around Town</strong><br />
<em><a href="http://www.verticalendeavors.com/st_paul/index.html" target="_blank">Vertical Endeavors</a></em></p>
<ul>
<li><strong>What</strong>: One of the largest indoor rock climbing facilities in the world. </li>
<li><strong>Why</strong>: This week’s rain has got you climbing the walls.</li>
<li><strong>Where</strong>: 855 Phalen Boulevard, St. Paul</li>
</ul>
<p></br></p>
<p><strong>I Think I Can</strong><br />
<em><a href="http://www.howtogetagrip.com/2010/ten-things-you-should-already-know-by-now/" target="_blank">Rules of Life: 10 Things You Should Already Know by Now</a></em></p>
<ul>
<li><strong>What</strong>: 10 simple rules to live by.</li>
<li><strong>Why</strong>: Hold on loosely, but don’t let go.</li>
<li><strong>Where</strong>: Online at <a href="http://www.howtogetagrip.com/" target="_blank">How to Get a Grip</a></li>
</ul>
<p></br><br />
<br /></br></p>
]]></content:encoded>
			<wfw:commentRss>http://alignpilates.com/got-to-have-it/weekend-alignment-43/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekend Alignment</title>
		<link>http://alignpilates.com/got-to-have-it/weekend-alignment-42</link>
		<comments>http://alignpilates.com/got-to-have-it/weekend-alignment-42#comments</comments>
		<pubDate>Fri, 04 Jun 2010 19:26:50 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Around Town]]></category>
		<category><![CDATA[:: Bits & Bites]]></category>
		<category><![CDATA[:: Got To Have It]]></category>
		<category><![CDATA[:: I Think I Can]]></category>
		<category><![CDATA[:: Weekend Alignment]]></category>
		<category><![CDATA[Jasmine Deli]]></category>
		<category><![CDATA[Minneapolis]]></category>
		<category><![CDATA[Minneapolis farmer's markets]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Mpls]]></category>
		<category><![CDATA[Yoga pants]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=3814</guid>
		<description><![CDATA[The healthiest picks for your weekend pleasures and indulgences.
Got to Have It
Colorblock Performance Pants

What: A pair of hard working pants: they wick moisture, block the sun and go in reverse.
Why: These pants were made for performing, and that’s just what they’ll do.
Where: Online at Lands End.


Bits and Bites
Jasmine Deli

What: A diamond in the ruff of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg"><img class="alignleft size-thumbnail wp-image-2493" title="happy-weekend1" src="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg" alt="" width="85" height="150" /></a><strong>The healthiest picks for your weekend pleasures and indulgences.</strong></p>
<p><strong>Got to Have It</strong><br />
<em><a href="http://www.landsend.com/pp/ColorblockPerformancePants~180081_59.html?bcc=y&#038;action=order_more&#038;sku_0=::AF9&#038;CM_MERCH=IDX_00002__0000000556&#038;origin=index" target="_blank">Colorblock Performance Pants</a></em></p>
<ul>
<li><strong>What</strong>: A pair of hard working pants: they wick moisture, block the sun and go in reverse.</li>
<li><strong>Why</strong>: These pants were made for performing, and that’s just what they’ll do.</li>
<li><strong>Where</strong>: Online at <a href="http://www.landsend.com" target="_blank">Lands End</a>.</li>
</ul>
<p></br><br />
<strong>Bits and Bites</strong><br />
<em><a href="http://twincities.citysearch.com/profile/11624931/minneapolis_mn/jasmine_deli.html" target="_blank">Jasmine Deli</a></em></p>
<ul>
<li><strong>What</strong>: A diamond in the ruff of Eat Street.</li>
<li><strong>Why</strong>: For the love of Vietnamese spice and everything nice. </li>
<li><strong>Where</strong>: 2532 Nicollet Avenue, Minneapolis</li>
</ul>
<p></br><br />
<strong>Around Town</strong><br />
<em><a href="http://www.minneapolis.org/page/1/Farmers-Markets.jsp" target="_blank">Minneapolis Farmers Markets</a></em></p>
<ul>
<li><strong>What</strong>: Need a list of the city’s finest outdoor markets? Look no further.</li>
<li><strong>Why</strong>: We’ve got the cream of the crop.</li>
<li><strong>When</strong>: Now through October.</li>
<li><strong>Where</strong>: <a href="http://www.millcityfarmersmarket.org/visit" target="_blank">Mill City</a>, <a href="http://www.mplsfarmersmarket.com/" target="_blank">Downtown</a>, <a href="http://www.nemplsfarmersmarket.com/" target="_blank">Northeast</a>, to name a few. </li>
</ul>
<p></br><br />
<strong>I Think I Can</strong><br />
<em><a href="http://www.goodmorningandgoodnight.com/?p=3205" target="_blank">Motivational Quote</a></em></p>
<ul>
<li><strong>What</strong>:  “I urge you to please notice when you are happy, and exclaim or murmur or think at some point, ‘If this isn’t nice, I don’t know what is.’” </li>
<li><strong>Who</strong>: Kurt Vonnegut</li>
<li><strong>Where</strong>: Online at <a href="http://www.goodmorningandgoodnight.com/" target="_blank">GoodMorningGoodNight</a>.</li>
</ul>
<p></br></p>
]]></content:encoded>
			<wfw:commentRss>http://alignpilates.com/got-to-have-it/weekend-alignment-42/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekend Alignment</title>
		<link>http://alignpilates.com/got-to-have-it/3800</link>
		<comments>http://alignpilates.com/got-to-have-it/3800#comments</comments>
		<pubDate>Fri, 28 May 2010 19:36:04 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Around Town]]></category>
		<category><![CDATA[:: Bits & Bites]]></category>
		<category><![CDATA[:: Got To Have It]]></category>
		<category><![CDATA[:: I Think I Can]]></category>
		<category><![CDATA[:: Weekend Alignment]]></category>
		<category><![CDATA[Cantebury Park]]></category>
		<category><![CDATA[Minneapolis]]></category>
		<category><![CDATA[motivational quotes]]></category>
		<category><![CDATA[Mpls]]></category>
		<category><![CDATA[picnic food]]></category>
		<category><![CDATA[summer dresses]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=3800</guid>
		<description><![CDATA[The healthiest picks for your weekend pleasures and indulgences.
Happy Memorial Day Weekend!
Got to Have It
Eyelet-Detailed Convertible Maxi Dress
What: A softy and flowy dress for Memorial Day success.
Why: Tis the season to wear white and get away with it.
Where: Online at Gap.

Bits and Bites
Picnic Recipes and Tips
What: The perfect foods to pack for a breezy outdoor [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg"><img class="alignleft size-thumbnail wp-image-2493" title="happy-weekend1" src="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg" alt="" width="85" height="150" /></a><strong>The healthiest picks for your weekend pleasures and indulgences.</strong></p>
<p><em>Happy Memorial Day Weekend!</em></p>
<p><strong>Got to Have It</strong><br />
<em><a href="http://www.gap.com/browse/product.do?cid=13658&#038;vid=1&#038;pid=741494&#038;scid=741494022">Eyelet-Detailed Convertible Maxi Dress</a></em><br />
<strong>What</strong>: A softy and flowy dress for Memorial Day success.<br />
<strong>Why</strong>: Tis the season to wear white and get away with it.<br />
<strong>Where</strong>: Online at <a href="http://www.gap.com">Gap</a>.<br />
<br /></br></p>
<p><strong>Bits and Bites</strong><br />
<em><a href="http://www.foodnetwork.com/recipes-and-cooking/picnic-recipes-and-tips/index.html">Picnic Recipes and Tips</a></em><br />
<strong>What</strong>: The perfect foods to pack for a breezy outdoor meal.<br />
<strong>Why</strong>: It puts the picnic in the basket.<br />
<strong>Where</strong>: Online at <a href="http://www.foodnetwork.com">Food Network</a></p>
<p></br><br />
<strong>Around Town</strong><br />
<em><a href="http://www.canterburypark.com/">Canterbury Park</a></em><br />
<strong>What</strong>: Live horse racing. Free admission!<br />
<strong>Why</strong>: Giddy up.<br />
<strong>When</strong>: Now through August 29.<br />
<strong>Where</strong>: 1100 Canterbury Road, Shakopee</p>
<p></br><br />
<strong>I Think I Can</strong><br />
<em>Motivational Quote</em><br />
<strong>What</strong>: “A vacation is having nothing to do and all day to do it in.”<br />
<strong>Who</strong>: Robert Orben<br />
<br /></br><br /></br></p>
]]></content:encoded>
			<wfw:commentRss>http://alignpilates.com/got-to-have-it/3800/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekend Alignment</title>
		<link>http://alignpilates.com/got-to-have-it/weekend-alignment-41</link>
		<comments>http://alignpilates.com/got-to-have-it/weekend-alignment-41#comments</comments>
		<pubDate>Fri, 21 May 2010 20:22:23 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Around Town]]></category>
		<category><![CDATA[:: Bits & Bites]]></category>
		<category><![CDATA[:: Got To Have It]]></category>
		<category><![CDATA[:: I Think I Can]]></category>
		<category><![CDATA[:: Weekend Alignment]]></category>
		<category><![CDATA[athleta]]></category>
		<category><![CDATA[Extreme Yoga]]></category>
		<category><![CDATA[Lake Calhoun]]></category>
		<category><![CDATA[Lucia's Mpls]]></category>
		<category><![CDATA[Minneapolis]]></category>
		<category><![CDATA[Wheel Fun Rentals]]></category>
		<category><![CDATA[yoga clothes]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=3784</guid>
		<description><![CDATA[The healthiest picks for your weekend pleasures and indulgences.
Got to Have It
Athleta Sale – Last Day!

What: The one-stop shop for all active attire.
Why: Variety is the sporty spice of life.
Where: Online at Athleta.


Bits and Bites
Lucia’s

What: Local restaurant and wine bar offering the best of each season.
Why: ‘Tis the season to eat and drink on patios.
Where: [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg"><img class="alignleft size-thumbnail wp-image-2493" title="happy-weekend1" src="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg" alt="" width="85" height="150" /></a><strong>The healthiest picks for your weekend pleasures and indulgences.</strong></p>
<p><strong>Got to Have It</strong><br />
<em><a href="http://athleta.gap.com/browse/division.do?cid=49936&#038;tid=atem10521&#038;EV=ATHB5212010&#038;CD=ANC_AAC&#038;DI=38615445">Athleta Sale – Last Day!</a></em></p>
<ul>
<li><strong>What</strong>: The one-stop shop for all active attire.</li>
<li><strong>Why</strong>: Variety is the sporty spice of life.</li>
<li><strong>Where</strong>: Online at<a href="http://www.athleta.com"> Athleta</a>.</li>
</ul>
<p></br><br />
<strong>Bits and Bites</strong><br />
<em><a href="http://www.lucias.com/">Lucia’s</a></em></p>
<ul>
<li><strong>What</strong>: Local restaurant and wine bar offering the best of each season.</li>
<li><strong>Why</strong>: ‘Tis the season to eat and drink on patios.</li>
<li><strong>Where</strong>: 1432 West 31st Street, Minneapolis </li>
</ul>
<p></br><br />
<strong>Around Town</strong><br />
<em><a href="http://www.wheelfunrentals.com/listlocations/97">Wheel Fun Rentals @ Lake Calhoun</a></em></p>
<ul>
<li><strong>What</strong>: From cruisers to canoes, you’ll find a way to get around round (wah wa ooo).</li>
<li><strong>Why</strong>: Pop a wheelie.</li>
<li><strong>When</strong>: Now through Labor Day ~ 11:00 am – 7:00 pm.</li>
<li><strong>Where</strong>: Lake Calhoun ~ 3000 Calhoun Parkway East, Minneapolis</li>
</ul>
<p></br><br />
<strong>I Think I Can</strong><br />
<em><a href="http://www.yogadork.com/2009/05/26/extreme-yoga-61-year-old-guru-bmx-balances-on-bike-300ft-up/">Extreme Yoga</a></em></p>
<ul>
<li><strong>What</strong>: A 61 year-old man performs death defying yoga on his BMX bike…300 feet in the air.</li>
<li><strong>Why</strong>: And you thought you had a killer sun salutation.</li>
<li><strong>Where</strong>: Online at <a href="http://www.yogadork.com/">Yoga Dork</a>.</li>
</ul>
<p></br><br /></br></p>
]]></content:encoded>
			<wfw:commentRss>http://alignpilates.com/got-to-have-it/weekend-alignment-41/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekend Alignment</title>
		<link>http://alignpilates.com/got-to-have-it/weekend-alignment-40</link>
		<comments>http://alignpilates.com/got-to-have-it/weekend-alignment-40#comments</comments>
		<pubDate>Fri, 14 May 2010 13:44:52 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Around Town]]></category>
		<category><![CDATA[:: Bits & Bites]]></category>
		<category><![CDATA[:: Got To Have It]]></category>
		<category><![CDATA[:: I Think I Can]]></category>
		<category><![CDATA[:: Weekend Alignment]]></category>
		<category><![CDATA[LynLake Street Festival]]></category>
		<category><![CDATA[Mpls]]></category>
		<category><![CDATA[organic baby food]]></category>
		<category><![CDATA[Sweet Cheeks Baby Food]]></category>
		<category><![CDATA[workout towels]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=3715</guid>
		<description><![CDATA[The healthiest picks for your weekend pleasures and indulgences.
Got to Have It
Humorous Workout Towels

What: Wipe away your hard earned sweat with a little levity.
Why: Who says work is no fun?
Where: Online at Etsy.


Bits and Bites
Sweet Cheeks Baby Food

What: Baby food made from local and organic fruits, veggies and grains.
Why: Only the best ingredients for your [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg"><img class="alignleft size-thumbnail wp-image-2493" title="happy-weekend1" src="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg" alt="" width="85" height="150" /></a><strong>The healthiest picks for your weekend pleasures and indulgences.</strong></p>
<p><strong>Got to Have It</strong><br />
<em><a href="http://www.etsy.com/listing/46543510/humorous-workout-towel-no-jiggle-in-the?ref=v1_other_2">Humorous Workout Towels</a></em></p>
<ul>
<li><strong>What</strong>: Wipe away your hard earned sweat with a little levity.</li>
<li><strong>Why</strong>: Who says work is no fun?</li>
<li><strong>Where</strong>: Online at <a href="http://www.etsy.com">Etsy</a>.</li>
</ul>
<p></br><br />
<strong>Bits and Bites</strong><br />
<em><a href="http://sweetcheeksbabyfood.com/default.aspx">Sweet Cheeks Baby Food</a></em></p>
<ul>
<li><strong>What</strong>: Baby food made from local and organic fruits, veggies and grains.</li>
<li><strong>Why</strong>: Only the best ingredients for your babycakes.</li>
<li><strong>Where</strong>: Your local natural food and <a href="http://sweetcheeksbabyfood.com/wheretobuy.aspx">co-op retailers and restaurants</a>.</li>
</ul>
<p></br><br />
<strong>Around Town</strong><br />
<em><a href="http://www.365twincitiesmn.com/day-42-lynlake-street-festival/">LynLake Street Festival</a></em></p>
<ul>
<li><strong>What</strong>:  A block party lineup of Uptown’s hippest<a href="http://lynlakestreetfestival.com/"> food, drink and music</a>.</li>
<li><strong>Why</strong>: We’re gonna rock down to Lyndale Avenue.</li>
<li><strong>When</strong>: Sunday, May 16th ~ Noon to 7:00 pm</li>
<li><strong>Where</strong>: The intersection of Lyndale and Lake Street.</li>
</ul>
<p></br><br />
<strong>I Think I Can</strong><br />
<em><a href="http://www.everydaypeoplecartoons.com/cartoon/447">Everyday People Cartoon</a></em></p>
<ul>
<li><strong>What</strong>: A dose of healthy humor.</li>
<li><strong>Why</strong>: A laugh a day keeps the doctor away.</li>
<li><strong>Where</strong>: Online at<a href="http://www.everydaypeoplecartoons.com/"> Everyday People</a>.</li>
</ul>
<p></br><br /></br></p>
]]></content:encoded>
			<wfw:commentRss>http://alignpilates.com/got-to-have-it/weekend-alignment-40/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekend Alignment</title>
		<link>http://alignpilates.com/got-to-have-it/weekend-alignment-39</link>
		<comments>http://alignpilates.com/got-to-have-it/weekend-alignment-39#comments</comments>
		<pubDate>Fri, 09 Apr 2010 21:15:32 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Around Town]]></category>
		<category><![CDATA[:: Bits & Bites]]></category>
		<category><![CDATA[:: Got To Have It]]></category>
		<category><![CDATA[:: I Think I Can]]></category>
		<category><![CDATA[:: Weekend Alignment]]></category>
		<category><![CDATA[A Woman Should Have]]></category>
		<category><![CDATA[Galactic]]></category>
		<category><![CDATA[health food stores]]></category>
		<category><![CDATA[women's pocket knife]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=3564</guid>
		<description><![CDATA[The healthiest picks for your weekend pleasures and indulgences.
Got to Have It
L.L. Bean Classic Swiss Army Knife

What: Function and femininity all wrapped up into one little knife.
Why: It’s naughty and nice.
Where: Online at L.L. Bean.


Bits and Bites
National List of Co-ops &#038; Health Food Stores

What: Find a health store for every residence.
Why: Home is where the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg"><img class="alignleft size-thumbnail wp-image-2493" title="happy-weekend1" src="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg" alt="" width="85" height="150" /></a><strong>The healthiest picks for your weekend pleasures and indulgences.</strong></p>
<p><strong>Got to Have It</strong><br />
<em><a href="http://www.llbean.com/llb/shop/52242?page=victorinox-classic-pocketknife&#038;parentCategory=9005&#038;cat4=9922&#038;shop_method=pp&#038;feat=117-sub1&#038;np=Y">L.L. Bean Classic Swiss Army Knife</a></em></p>
<ul>
<li><strong>What</strong>: Function and femininity all wrapped up into one little knife.</li>
<li><strong>Why</strong>: It’s naughty and nice.</li>
<li><strong>Where</strong>: Online at<a href="http://www.llbean.com"> L.L. Bean</a>.</li>
</ul>
<p></br></p>
<p><strong>Bits and Bites</strong><br />
<em><a href="http://www.greenpeople.org/healthfood.htm">National List of Co-ops &#038; Health Food Stores</a></em></p>
<ul>
<li><strong>What</strong>: Find a health store for every residence.</li>
<li><strong>Why</strong>: Home is where the health is.</li>
<li><strong>Where</strong>: Online at<a href="http://www.greenpeople.org/index.htm"> Green People</a>.</li>
</ul>
<p></br></p>
<p><strong>Around Town</strong><br />
<em><a href="http://www.citypages.com/events/galactic-1247081/">Galactic</a></em></p>
<ul>
<li><strong>What</strong>: Catch this New Orleans crew as they spin their jazzy, hip-hop, rock-ish vibe.</li>
<li><strong>Why</strong>: It’s outa this world.</li>
<li><strong>When</strong>: Friday, April 9th @ 8:00 pm.</li>
<li><strong>Where</strong>: The Cabooze: 917 Cedar Ave S, Minneapolis.</li>
</ul>
<p></br></p>
<p><strong>I Think I Can</strong><br />
<em><a href="http://www.tellinitlikeitis.net/2007/08/a-woman-should-have-by-maya-angelou.html">A Woman Should Have</a></em></p>
<ul>
<li><strong>What</strong>: A modern rundown of feminine must-haves.</li>
<li><strong>Why</strong>: You gotta know it to own it.</li>
<li><strong>Where</strong>: Online at <a href="http://www.tellinitlikeitis.net/">Telling It Like It Is</a>.</li>
</ul>
<p></br></p>
]]></content:encoded>
			<wfw:commentRss>http://alignpilates.com/got-to-have-it/weekend-alignment-39/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekend Alignment</title>
		<link>http://alignpilates.com/got-to-have-it/weekend-alignment-38</link>
		<comments>http://alignpilates.com/got-to-have-it/weekend-alignment-38#comments</comments>
		<pubDate>Fri, 26 Mar 2010 19:39:11 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Around Town]]></category>
		<category><![CDATA[:: Bits & Bites]]></category>
		<category><![CDATA[:: Got To Have It]]></category>
		<category><![CDATA[:: I Think I Can]]></category>
		<category><![CDATA[:: Weekend Alignment]]></category>
		<category><![CDATA[Bryant Lake Bowl Theater]]></category>
		<category><![CDATA[charcoal for odor elimination]]></category>
		<category><![CDATA[Chikuno Cube]]></category>
		<category><![CDATA[Mpls]]></category>
		<category><![CDATA[Sen Yai Sen Lek Mpls]]></category>
		<category><![CDATA[Thai Mpls]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=3550</guid>
		<description><![CDATA[The healthiest picks for your weekend pleasures and indulgences.
Got to Have It
Chikuno Cube

What: A little charcoal box that shoos away big household stinks.
Why: Good smells come in small packages.
Where: Online at Charles &#038; Marie.


Bits and Bites
Sen Yai Sen Lek

What: Translation: Big Noodle Little Noodle, an authentic NE Minneapolis Thai restaurant.
Why: Don’t be a wet noodle.
Where: [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg"><img class="alignleft size-thumbnail wp-image-2493" title="happy-weekend1" src="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg" alt="" width="85" height="150" /></a><strong>The healthiest picks for your weekend pleasures and indulgences.</strong></p>
<p><strong>Got to Have It</strong><br />
<em><a href="http://charlesandmarie.com/chikuno-cube">Chikuno Cube</a></em></p>
<ul>
<li><strong>What</strong>: A little charcoal box that shoos away big household stinks.</li>
<li><strong>Why</strong>: Good smells come in small packages.</li>
<li><strong>Where</strong>: Online at <a href="http://charlesandmarie.com">Charles &#038; Marie</a>.</li>
</ul>
<p></br><br />
<strong>Bits and Bites</strong><br />
<em><a href="http://www.senyai-senlek.com/about.htm">Sen Yai Sen Lek</a></em></p>
<ul>
<li><strong>What</strong>: Translation: Big Noodle Little Noodle, an authentic NE Minneapolis Thai restaurant.</li>
<li><strong>Why</strong>: Don’t be a wet noodle.</li>
<li><strong>Where</strong>: 2422 Central Avenue NE, Minneapolis.</li>
</ul>
<p></br><br />
<strong>Around Town</strong><br />
<em><a href="http://www.bryantlakebowl.com/calendar/shows/vilification-squares">Vilification Squares</a></em></p>
<ul>
<li><strong>What</strong>: A live show that spoofs your fave game shows, with a quirky twist. Watch and win!</li>
<li><strong>Why</strong>: Showcase showdown.</li>
<li><strong>When</strong>: Friday, March 26th and Saturday, March 27th @ 10:00 pm</li>
<li><strong>Where</strong>: BLB Theater ~ 810 West Lake Street, Minneapolis.</li>
</ul>
<p></br><br />
<strong>I Think I Can</strong><br />
<em><a href="http://www.wholeliving.com/photogallery/10-thoughts-on-living-now">10 Thoughts on Living in the Now</a></em></p>
<ul>
<li><strong>What</strong>: A gallery of quick yet poignant thoughts on how to let go and live for the moment.</li>
<li><strong>Why</strong>: Living in the past is so ten years ago.</li>
<li><strong>Where</strong>: Online at <a href="http://www.wholeliving.com/">Whole Living</a>.</li>
</ul>
<p></br></p>
]]></content:encoded>
			<wfw:commentRss>http://alignpilates.com/got-to-have-it/weekend-alignment-38/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekend Alignment</title>
		<link>http://alignpilates.com/got-to-have-it/3494</link>
		<comments>http://alignpilates.com/got-to-have-it/3494#comments</comments>
		<pubDate>Fri, 12 Mar 2010 18:45:17 +0000</pubDate>
		<dc:creator>KTK</dc:creator>
				<category><![CDATA[:: Around Town]]></category>
		<category><![CDATA[:: Bits & Bites]]></category>
		<category><![CDATA[:: Got To Have It]]></category>
		<category><![CDATA[:: I Think I Can]]></category>
		<category><![CDATA[:: Weekend Alignment]]></category>
		<category><![CDATA[body lotion]]></category>
		<category><![CDATA[irish pub Mpls]]></category>
		<category><![CDATA[Keegan's Pub]]></category>
		<category><![CDATA[May Day Cafe]]></category>
		<category><![CDATA[motivational quotes]]></category>
		<category><![CDATA[Mpls]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=3494</guid>
		<description><![CDATA[The healthiest picks for your weekend pleasures and indulgences.
Got to Have It
EO Chocolate &#038; Mint Lotion

What: Cocoa Absolute and Mint combine to nourish and protect your epidermis.
Why: Mint condition.
Where: Online at EO Products.


Bits and Bites
May Day Cafe

What: A quaint, independent café serving up breakfast, brunch and an urgent cup o’ Joe.
Why: Coffee. STAT!
Where: 3440 Bloomington [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg"><img class="alignleft size-thumbnail wp-image-2493" title="happy-weekend1" src="http://alignpilates.com/wp-content/uploads/2009/08/happy-weekend1.jpg" alt="" width="85" height="150" /></a><strong>The healthiest picks for your weekend pleasures and indulgences.</strong></p>
<p><strong>Got to Have It</strong><br />
<em><a href="http://eoproducts.com/Products/Body-Lotion---8-oz__BODYLOTION-8OZ.aspx">EO Chocolate &#038; Mint Lotion</a></em></p>
<ul>
<li><strong>What</strong>: Cocoa Absolute and Mint combine to nourish and protect your epidermis.</li>
<li><strong>Why</strong>: Mint condition.</li>
<li><strong>Where</strong>: Online at <a href="http://eoproducts.com/Default.aspx">EO Products</a>.</li>
</ul>
<p></br><br />
<strong>Bits and Bites</strong><br />
<em><a href="http://www.yelp.com/biz/may-day-cafe-minneapolis">May Day Cafe</a></em></p>
<ul>
<li><strong>What</strong>: A quaint, independent café serving up breakfast, brunch and an urgent cup o’ Joe.</li>
<li><strong>Why</strong>: Coffee. STAT!</li>
<li><strong>Where</strong>: 3440 Bloomington Ave, Minneapolis</li>
</ul>
<p></br><br />
<strong>Around Town</strong><br />
<em><a href="http://www.keeganspub.com/index.html">Keegan’s Irish Pub</a></em></p>
<ul>
<li><strong>What</strong>: Have a St. Patty’s day pre-funk at one of the city’s finest Irish pubs.</li>
<li><strong>Why</strong>: Go green.</li>
<li><strong>When</strong>: When the milk in your Lucky Charms turns pinkish-brown.</li>
<li><strong>Where</strong>: 16 Ave NE (across from Surdyk’s), Minneapolis</li>
</ul>
<p></br><br />
<strong>I Think I Can</strong><br />
<em><a href="http://sayingimages.com/love-like-crazy-be-yourself/">Motivational  Quote</a></em></p>
<ul>
<li><strong>What</strong>: Love like crazy and be yourself.</li>
<li><strong>Why</strong>: You’re good enough, you’re smart enough and doggonit, people like you.</li>
<li><strong>Where</strong>: Online at <a href="http://sayingimages.com/">Saying Images</a>.</li>
</ul>
<p></br></p>
]]></content:encoded>
			<wfw:commentRss>http://alignpilates.com/got-to-have-it/3494/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
