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	<title>Align Pilates Minneapolis</title>
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	<description>See what your body can do.®</description>
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		<title>Align&#8217;s Pilates Teacher Training Program: PMA approved!</title>
		<link>http://alignpilates.com/uncategorized/aligns-pilates-teacher-training-program-pma-approved</link>
		<comments>http://alignpilates.com/uncategorized/aligns-pilates-teacher-training-program-pma-approved#comments</comments>
		<pubDate>Wed, 17 Apr 2013 01:19:06 +0000</pubDate>
		<dc:creator>ShannonK</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[We are proud to announce that Align&#8217;s Pilates teacher training program has been recognized as a Pilates Method Alliance (PMA) approved school! This is significant because the PMA is the only third party assessor of Pilates professionals and training programs. PMA approval means Align&#8217;s curriculum has met the high standards of this independent organization. Interested &#8230; <a href="http://alignpilates.com/uncategorized/aligns-pilates-teacher-training-program-pma-approved">Read More <span class="meta-nav">&#62;</span></a>]]></description>
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		<title>Feature Teacher: Stephanie Leon</title>
		<link>http://alignpilates.com/uncategorized/feature-teacher-stephanie-leon</link>
		<comments>http://alignpilates.com/uncategorized/feature-teacher-stephanie-leon#comments</comments>
		<pubDate>Tue, 26 Mar 2013 19:40:14 +0000</pubDate>
		<dc:creator>ShannonK</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[We’re excited to introduce our new “Feature Teacher” series on the Align blog. Every few months we’ll highlight one of Align’s instructors, giving you a sneak peek into their lives both in and out of the studio. This month, read on to learn more about Steph! How did you get started with Pilates?  I started &#8230; <a href="http://alignpilates.com/uncategorized/feature-teacher-stephanie-leon">Read More <span class="meta-nav">&#62;</span></a>]]></description>
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		<title>From the Ground Up: Feet in Pilates</title>
		<link>http://alignpilates.com/practice-makes-perfect/pilates/from-the-ground-up-feet-in-pilates</link>
		<comments>http://alignpilates.com/practice-makes-perfect/pilates/from-the-ground-up-feet-in-pilates#comments</comments>
		<pubDate>Fri, 22 Feb 2013 04:17:07 +0000</pubDate>
		<dc:creator>ShannonK</dc:creator>
				<category><![CDATA[:: See What Your Body Can Do]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Reformer]]></category>
		<category><![CDATA[Align Pilates]]></category>
		<category><![CDATA[feet]]></category>

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		<description><![CDATA[&#8220;The foot does not have a life of its own. Rather, it&#8217;s movement is related to the movement of the hip, pelvis and spine.&#8221; &#8211;Eric Franklin, Conditioning for Dance Our feet are crucial to our stability and health, and yet most of us pay them little mind. We squeeze them into uncomfortable or too-tight shoes, &#8230; <a href="http://alignpilates.com/practice-makes-perfect/pilates/from-the-ground-up-feet-in-pilates">Read More <span class="meta-nav">&#62;</span></a>]]></description>
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		<title>Pilates: Not Just for the Ladies</title>
		<link>http://alignpilates.com/uncategorized/pilates-not-just-for-the-ladies</link>
		<comments>http://alignpilates.com/uncategorized/pilates-not-just-for-the-ladies#comments</comments>
		<pubDate>Sat, 26 Jan 2013 22:07:24 +0000</pubDate>
		<dc:creator>ShannonK</dc:creator>
				<category><![CDATA[:: See What Your Body Can Do]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[men]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=7024</guid>
		<description><![CDATA[I recently started teaching a Pilates mat class for office workers. While setting up for my first class, a group of guys in workout gear walked into the room. I was impressed&#8211;&#8221;Wow,&#8221; I thought, &#8220;the first people to show up are a bunch of dudes!&#8221; The guys started gathering resistance bands and free weights. &#8220;You&#8217;re &#8230; <a href="http://alignpilates.com/uncategorized/pilates-not-just-for-the-ladies">Read More <span class="meta-nav">&#62;</span></a>]]></description>
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		<title>Isn&#8217;t it time you booked a private lesson?</title>
		<link>http://alignpilates.com/uncategorized/isnt-it-time-you-booked-a-private-lesson</link>
		<comments>http://alignpilates.com/uncategorized/isnt-it-time-you-booked-a-private-lesson#comments</comments>
		<pubDate>Wed, 26 Dec 2012 02:41:14 +0000</pubDate>
		<dc:creator>ShannonK</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://alignpilates.com/?p=6964</guid>
		<description><![CDATA[Are you feeling &#8220;stuck&#8221; in your Pilates practice&#8211;like you just can&#8217;t quite get to the next level? Or do you struggle with certain exercises, no matter how many times you do them in class? These are just a couple of the reasons you might benefit from private Pilates lessons. &#8220;I&#8217;ve been taking advanced Pilates classes &#8230; <a href="http://alignpilates.com/uncategorized/isnt-it-time-you-booked-a-private-lesson">Read More <span class="meta-nav">&#62;</span></a>]]></description>
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