yin yoga: now at Align!

Have you tried yin yoga? Well, now is the time! Align is pleased to be offering a new yin yoga class on Sunday evenings at 7:15 with Sofia Lorraine. Held right after Sofia’s detox flow yoga class at 6:00 the same evening, yin is an excellent complement to your regular yoga (or Pilates, or barre) … Read More >

Align’s Pilates Teacher Training Program: PMA approved!

We are proud to announce that Align’s Pilates teacher training program has been recognized as a Pilates Method Alliance (PMA) approved school! This is significant because the PMA is the only third party assessor of Pilates professionals and training programs. PMA approval means Align’s curriculum has met the high standards of this independent organization. Interested … Read More >

Feature Teacher: Stephanie Leon

We’re excited to introduce our new “Feature Teacher” series on the Align blog. Every few months we’ll highlight one of Align’s instructors, giving you a sneak peek into their lives both in and out of the studio. This month, read on to learn more about Steph! How did you get started with Pilates?  I started … Read More >