Align Pilates Minneapolis » Body Mind Life Expo Minneapolis http://alignpilates.com Trends, news and fun banter about pilates, yoga and health & wellness. Tue, 07 Feb 2012 02:04:20 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Weekend Alignment http://alignpilates.com/weekend-alignment/weekend-alignment http://alignpilates.com/weekend-alignment/weekend-alignment#comments Fri, 06 Mar 2009 19:20:19 +0000 KTK http://alignpilates.com/?p=1540 Finally, it’s the weekend. [Enter long, deep exhale.]

Now that you’re relaxed, what to do? Where to go? Don’t fret. We’ve got you covered.

In honor of the weekend, we’ve combined a couple of our blog topics into one neat and tidy package: Weekend Alignment.

Every Friday, we’ll let you in on what we think are the top-notch and healthiest picks for your weekend pleasures and indulgences, including food, gear, events and, of course, Pilates & fitness. And as the cherry on top, we’ll throw in a motivational tip or article to give you that extra jump-start for the days ahead.

So read on and stay tuned. This isn’t the first weekend that has been in need of an alignment, and it sure won’t be the last.



Bits and Bites
Ecopolitan

  • What: Minneapolis’ 100% Organic Vegan Raw restaurant, bar, natural home & body goods shop, infrared sauna, oxygen bar and eco-art gallery.
  • Why: Put a little love in you heart. And the world will be a better place.
  • Where: 2409 Lyndale Avenue South, Minneapolis




    • Got to Have It
    Women’s Pinback Top

  • What: Finally, a fashionable top that’s designed with mobility and adjustability in mind.
  • Why: Move to the music without worrying if the girls are going to make a guest appearance.
  • Where: Online at www.patagoinia.com.




    • Around Town
    Body Mind Life Expo

  • What: Minneapolis’ 9th annual exposition of all things healthy.
  • Why: It does a body good.
  • Where: Minneapolis Convention Center: 1301 2nd Avenue South, Minneapolis
  • When: Saturday March 7, 10:00 AM – 8:00 PM; Sunday, March 8, 10:00 AM – 4:00 PM




    • I Think I Can
    Article: Easily Transform Your Winter Blues into Winter Joy

  • What: Ten practical tips to manage your winter melancholy.
  • Why: There ain’t no cure for the summertime blues, but nobody said anything about winter.
  • Where: Online at http://lifelearningtoday.com.




    • Practice Makes Perfect
    Align Pilates Mat Classes

  • What: FREE Pilates mat class for newcomers.
  • Why: It’s free to be you and me.
  • Where: Align Pilates: 708 N 1st Street, Suite 150
  • When: Saturday March 7, 9:30 AM -10:30 AM
  • Sign up: alignpilates.com 612.343.7500
    • ]]>     http://alignpilates.com/weekend-alignment/weekend-alignment/feed 0     Body Mind Life Expo http://alignpilates.com/around-town/body-mind-life-expo http://alignpilates.com/around-town/body-mind-life-expo#comments Tue, 03 Mar 2009 04:12:10 +0000 KTK http://alignpilates.com/?p=1528 Though the weather outside is still frightful, spring IS coming. Feel like some mental/physical preparation is in order? Check out this weekend’s 9th annual Body Mind Life Expo.

    From skin care to vacation planning, spiritual healing to anti-aging secrets, exhibitors and speakers will offer their expert knowledge on all areas of health care in one convenient spot.

    $6 gets you in the door to this potpourri of health, if will. And to seal the deal, half of the ticket proceeds will go toward the Breast Cancer Awareness Association.

    The expo is a great way to head toward spring with a fresh, balanced perspective…you can even nab a wellness goody bag on your way.

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