Align Pilates Minneapolis » Fit Me Notepad http://alignpilates.com Trends, news and fun banter about pilates, yoga and health & wellness. Tue, 07 Feb 2012 02:04:20 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Take note http://alignpilates.com/got-to-have-it/take-note http://alignpilates.com/got-to-have-it/take-note#comments Thu, 03 Sep 2009 18:40:04 +0000 KTK http://alignpilates.com/?p=2528
So, Boot Camp is over, summer is dwindling down, our days are getting shorter and the nights are longer. Yes, batten down the hatches, people. Whether we like it or not, that scraggly, foul-breathed, crotchety Old Man Winter will eventually come our way. What’s the solution? Go South. (Just don’t let your hips and ba dunk-a-dunk follow suit.) And what’s going to help keep you in line when that couch beckons your name come December? Have no fear. The Fit Me Notepad is here. Perfect for those list-makers and accountability-checkers out there, this handy-dandy score sheet helps keep track of your anticipated exercise, actual exercise, water intake and, of course, eating habits. Now, when O.M.W. blows his nastiness your direction, you can stay motivated, goal-oriented and fit.

Take that, old man.

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