The healthiest picks for your weekend pleasures and indulgences.



Bits and Bites
Halloween Candy Buy Back

• What: Dentists snag extra candy and send it overseas to US troops.
• Why: Trick or treat…give the soldiers something good to eat.
• Where: Online at Halloween Candy Buy Back.

Got To Have It
Organic Yoga Mat Cleanser

• What: Keep your yoga mat free from the icky-stickies with a fresh spray or wipe.
• Why: Unsightly streaks got you down, dog.
• Where: Online at Yoga Direct.

Around Town
Align Pilates Open House

• What: Come check out the new studio!
• Why: See what your body can do.
• When: Saturday, November 7th ~ 6:00 – 9:00 pm.
• Where: Align Pilates ~ The Solhem Building at 3021 Holmes Ave South, Uptown Minneapolis.

I Think I Can
Breathing Tips for Difficult Yoga Poses

• What: How to keep with your breath when the going gets tough.
• Why: In with the good, out with the bad.
• Where: Online at Associated Content – Health & Wellness.