Posts Tagged ‘Nutrition’

Agua, aqua, beverage, brook, deluge, dilute, douse, drench, drink, flood

Sunday, January 4th, 2009


Water. No matter the synonym, we need lots of it. And I don’t get nearly enough each day. Oh Peter Cetera, you were right, hard habits are hard to break. Good ones are also very hard to start. Here are some tips to ring in a hydrated new year.