Testimonials
“Align Pilates has become a truly special place for me. It is a haven where challenging Pilates and Gyrotonic exercises combine seamlessly with relaxation, empowerment, and fun. As a non-exerciser, I felt self-conscious at my first class but that dissipated quickly when I saw that Align Pilates welcomes all age groups and people at all levels of fitness in a supportive and non-judgmental atmosphere. I have worked with numerous instructors and they are uniformly highly knowledgeable, encouraging, and kind. I am much stronger and considerably less stressed. My body is more flexible and there is a noticeable improvement in my balance. It is rewarding to see yourself progress. Try it once and you may become as addicted as I am.”
Kate Wittenstein- College Professor
“Not so long ago, low back pain was a way of life for me. I was told by my doctor that I should limit my physical activity and that skiing was out of the question. Thru my work with Pilates, I am happy to report that my days are mostly pain free and I spent 39 days on the snow this year.”
David Joss- Business owner ”
I practiced Pilates and Gyrotonic throughout my second pregnancy. The benefits were endless; no low back pain, better sleep, felt stronger, better relationship with my husband, and happier baby inside!”
Katie Graczyk- Mother of three/Business Owner
“Since starting Pilates and after only a few sessions I no longer worry if my back will go out. I can do things I like; golf and water ski. I feel taller and stronger, my back feels better and I have more energy and more hair.”
Ray Barton - CEO
“Align Pilates yoga classes accommodates everyone from the novice to the accomplished practitioner. If you have been yoga curious but are intimidated by the thought of being in a roomful of Gumbys, fear no more. I can assure you that you will find that Sydney’s gentle demeanor and incredible teaching style will lead you through a 90-minute rejuvenation.”
Mark Oyaas- Public Relations